Lory LeBlanc, LPC

Lory LeBlanc, LPC, brings seven years as a licensed professional counselor in Texas to her work with people facing stress, anxiety, depression, grief, and life changes. She frames each meeting around what the person needs right now and helps them set clear, achievable goals. Her background includes work across many concerns, and she focuses on practical steps rather than jargon. In sessions she uses straightforward methods to help clients manage symptoms and build skills. That includes approaches drawn from cognitive behavioral therapy, mindfulness, and solution-focused work. She aims to help people notice patterns, try small changes, and track progress so that shifts feel real and useful. LeBlanc describes her style as open minded and individualized. She works with people to design a plan that fits their goals rather than applying one fixed method. Spiritual concerns can be discussed when a client asks, and she supports people on those parts of their journey without promoting any single belief system. Her experience covers a wide range of concerns, from relationship and intimacy issues to caregiving stress and complicated medical situations such as cancer. She also lists topics like gender dysphoria, LGBT concerns, adoption and foster care, and kink-aware work among areas she addresses. People who prefer clear goals, practical tools, and an accepting therapist may find her approach helpful. Sessions are offered in English and follow the therapist's stated procedures for beginning work together.

How these approaches guide online work

CBT, or cognitive behavioral therapy, helps people notice unhelpful thoughts and try different behaviors to reduce symptoms like anxiety or low mood. It focuses on practical exercises and short-term goals that you can try between sessions. Mindfulness therapy teaches simple awareness skills to help with stress, racing thoughts, and strong emotions. It often uses breathing and attention practices to help people feel steadier in daily life. Solution-Focused Therapy centers on what a person wants to change and identifies small, concrete steps toward that outcome. It is goal-oriented and often moves quickly to what works for the client. Choosing the right approach is part of the work together. The therapist will listen to goals, try methods that fit those goals, and adjust plans based on what helps. That means the first few sessions often include some trial and feedback so the plan matches real needs. Online therapy can make it easier to fit sessions into a busy life, from shorter check-ins to scheduling around work or caregiving. Please confirm the current session options before booking so you know which formats are offered. Many people find that remote sessions let them maintain continuity of care and practice skills in the settings where life actually happens.