Luis Lozoya, LCSW

Luis Lozoya is a Licensed Clinical Social Worker (LCSW) with seven years as a psychotherapist and more than a decade in behavioral health. He helps people facing stress, anxiety, depression, trauma and abuse, relationship struggles, addiction, grief, sleep problems, anger, and life changes. He also works with issues like self-esteem, career concerns, and support for LGBT individuals and those managing bipolar symptoms.

His sessions are straightforward and respectful. He avoids labels and focuses on the person, not a diagnosis. Conversations center on practical steps and skills people can use between meetings.

Luis mixes several approaches to match what each person needs. He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to look at thoughts and actions. He also uses Dialectical Behavior Therapy and Emotionally-Focused Therapy when emotion regulation or relationship patterns are central.

He has experience helping people who have survived physical or emotional abuse and those navigating first responder stress, fatherhood challenges, adoption and foster care concerns, and family-of-origin problems. These topics often come with shame, guilt, or feelings of emptiness, and he helps people name and work through those patterns.

Luis asks questions, listens carefully, and builds a plan together. He uses techniques suited to each person instead of a one-size-fits-all method. If someone is ready to make a change, he supports practical next steps and ongoing problem solving.

Sessions are offered in English and he accepts international clients. Cost varies by location and availability, and sessions use a subscription that can be canceled at any time.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values even when difficult feelings show up. It is useful for stress, life transitions, and ongoing anxiety. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and the behaviors that follow, then teaches practical strategies to change those patterns. It often helps with depression, anxiety, sleep problems, and anger.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and the issues that matter most, then suggest ways to combine approaches. That decision is collaborative and can change as progress is made.

The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, skip travel time, and keep appointments during work breaks or travel. It can also let people use tools and worksheets between sessions and move faster from skill learning to everyday practice. Licensed professionals can tailor sessions to focus on emotion regulation, relationships, or trauma processing depending on the approaches chosen.