- 17 years experience
- BACP
- Works with adults
About Lynne
Lynne Nowell is a counsellor with 17 years of experience who supports adults facing stress, anxiety, depression and relationship strain. She works with men and women, offering a calm, non-judgemental space where people can talk through what feels hard. Lynne aims to help people make sense of their feelings and find practical ways to move forward.
Lynne has experience with a wide range of concerns, including low self-esteem, grief and loss, and life transitions. She also supports people with issues linked to communication, commitment, caregiving stress, chronic illness and body image. Her background includes work across many common and complex emotional problems.
Her style is warm and respectful, and she adapts her way of working to each person. Lynne places importance on the working relationship and on listening carefully so clients feel heard. Sessions focus on understanding what’s going on and trying out approaches that fit the person’s life.
Lynne holds BACP, which stands for the British Association for Counselling and Psychotherapy. She uses that framework to guide professional practice and ethical standards. People coming to see her can expect clear, straightforward conversation about difficulties and possible next steps.
Practical matters such as session length and scheduling are arranged through the site. To begin, people complete a short matching questionnaire and choose a suitable time from available options.
Lynne has experience with a wide range of concerns, including low self-esteem, grief and loss, and life transitions. She also supports people with issues linked to communication, commitment, caregiving stress, chronic illness and body image. Her background includes work across many common and complex emotional problems.
Her style is warm and respectful, and she adapts her way of working to each person. Lynne places importance on the working relationship and on listening carefully so clients feel heard. Sessions focus on understanding what’s going on and trying out approaches that fit the person’s life.
Lynne holds BACP, which stands for the British Association for Counselling and Psychotherapy. She uses that framework to guide professional practice and ethical standards. People coming to see her can expect clear, straightforward conversation about difficulties and possible next steps.
Practical matters such as session length and scheduling are arranged through the site. To begin, people complete a short matching questionnaire and choose a suitable time from available options.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Experience
17+ years
Credentials
BACP · United Kingdom
Languages
English
Practical therapeutic approaches and online working
Many counsellors who work from a BACP framework use evidence-based techniques that focus on thoughts, feelings and behaviours. One useful approach looks at thinking patterns and how they affect mood and behaviour; it helps people spot unhelpful thoughts and try different ways of responding. Another common method focuses on understanding attachment and relationship patterns, which can help people improve communication and handle relationship stresses more easily.Finding the right approach is part of the therapeutic work. The therapist will discuss different ways of working and make choices together based on the person’s needs, goals and preferences. That collaborative process helps ensure the method chosen feels practical and relevant to everyday life.
If you are considering online therapy, check the available session options before booking so you know which formats are offered. Online work can make it easier to fit sessions around work, travel or caregiving responsibilities. It can also allow shorter check-ins when needed and reduce time spent travelling to appointments. Ask about how sessions are scheduled and any subscription details when you complete the matching questionnaire.
Frequently asked questions
What kinds of problems does she help with?
She supports adults with stress, anxiety, depression and relationship difficulties, as well as self-esteem, grief, and life transitions.
What is her way of working with clients?
Her approach is warm and respectful, offering a listening space and practical conversation to help people understand and move forward.
How much experience does she have?
She has 17 years of experience working with adults on a range of emotional and psychological challenges.
What professional credential does she hold and where is she based?
She holds BACP, which is the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's available times.