- Addiction and trauma
- Practical skill building
- Tennessee based LCSW
About Mariellen
Mariellen listens closely to each person’s story and focuses on what matters to them. She uses clear, evidence-based strategies to build skills for managing mood, stress, sleep, and cravings. Sessions emphasize practical tools that people can try between meetings and adapt to daily life.
Her toolbox includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, and client-centered work. Those methods are used to address patterns in thoughts, emotions, and relationships and to strengthen coping when stress or grief arise.
Over two decades of practice shaped a flexible style that blends skill teaching with supportive conversation. Mariellen works with people facing substance use, relationship ruptures, attachment or abandonment concerns, caregiving strain, and co-occurring issues such as bipolar disorder or codependency. She also helps with career-related stress, intimacy concerns, and stages of aging.
If you decide to move forward, Mariellen focuses on small, concrete steps you can take toward clearer goals. She encourages collaboration on treatment direction and practical strategies so progress fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Tennessee
Languages
English
How core approaches shape remote work
Mariellen uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test new behaviors. CBT is useful for anxiety, depression, sleep, and managing cravings. She also uses Acceptance and Commitment Therapy, which focuses on values-based action and accepting difficult thoughts so people can still move toward what matters. ACT can help with stress, grief, and chronic mood struggles.Finding the right approach is part of the work together. The therapist and client discuss goals, try strategies, and adjust methods as needed. This collaborative process helps decide whether CBT, ACT, or other approaches fit best for a person’s situation and preferences.
If you are considering online therapy, check the current session formats before booking. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals often use video or phone to maintain continuity of care, but please confirm which options this therapist offers when you set up your first appointment.
Frequently asked questions
What issues does Mariellen help with?
She supports people with addictions, trauma and abuse, relationship and intimacy issues, depression, anxiety, grief, sleep and eating concerns, parenting stress, ADHD, and other life changes.
What is her therapy style like?
Her style mixes skill teaching and empathic listening. Sessions aim to be practical, with tools people can try between meetings.
How much experience does she have?
Mariellen has 21 years of clinical experience working in mental health settings and helping people navigate complex concerns.
What credentials and location apply?
She holds an LCSW - Licensed Clinical Social Worker - and practices from Tennessee.
In what languages are sessions offered?
Sessions are offered in English.
Which session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
