- Clear actionable steps
- Focused on relationships
- Ten years experience
About Mark
Mark Panasiewicz is a licensed social worker (LMSW) with 10 years of clinical experience. He helps people who are dealing with anxiety, depression, trauma, substance concerns, relationship strain, and other life stressors. His approach is straightforward and practical, aimed at getting to the heart of the problem without wasting time.
He combines cognitive-behavioral techniques with motivational interviewing to shape conversations and goals. Sessions focus on clear steps people can try between meetings, and on changing patterns that keep problems stuck. He also uses elements of acceptance and commitment work and emotion-focused tools when those fit a person's needs.
Mark has worked with people affected by physical trauma and emotional abuse, and has a history of supporting clients who have substance use challenges. He is a United States Air Force veteran and has experience engaging with other veterans. Mark has spent years helping clients navigate parenting stress, grief, intimacy issues, and the fallout from major life changes.
Work with him typically emphasizes direct feedback, practical exercises, and collaborative planning. He listens for what matters most to each person and tailors conversations to those priorities. People who prefer clear guidance and concrete steps often find this style helpful.
Mark provides services from Michigan and offers sessions in English. He accepts international clients. Before booking, readers should confirm current session options and scheduling through the platform.
He combines cognitive-behavioral techniques with motivational interviewing to shape conversations and goals. Sessions focus on clear steps people can try between meetings, and on changing patterns that keep problems stuck. He also uses elements of acceptance and commitment work and emotion-focused tools when those fit a person's needs.
Mark has worked with people affected by physical trauma and emotional abuse, and has a history of supporting clients who have substance use challenges. He is a United States Air Force veteran and has experience engaging with other veterans. Mark has spent years helping clients navigate parenting stress, grief, intimacy issues, and the fallout from major life changes.
Work with him typically emphasizes direct feedback, practical exercises, and collaborative planning. He listens for what matters most to each person and tailors conversations to those priorities. People who prefer clear guidance and concrete steps often find this style helpful.
Mark provides services from Michigan and offers sessions in English. He accepts international clients. Before booking, readers should confirm current session options and scheduling through the platform.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
10+ years
Credentials
Michigan
Languages
English
How treatment approaches shape online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting ruled by them, then taking steps that align with personal values. It can help when someone feels stuck or avoids things they care about. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses small experiments and skill practice to change unhelpful patterns. It is often useful for anxiety, depression, and sleep problems. Emotionally-Focused approaches help people name and shift emotional responses and interactions, which can support relationship or intimacy concerns.Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, and then suggest methods that fit. Sessions can blend elements from different approaches so the work matches what the person needs right now.
Practical benefits of online work include easier scheduling and fitting sessions into a busy week. Online sessions can reduce travel time and make weekly check-ins more feasible. Because formats supported here are not specified in this profile, confirm which session types are currently offered before booking. The focus will be on helping people apply tools from ACT, CBT, or emotion-focused work to real life, regardless of how sessions are held.
Frequently asked questions
What kinds of concerns can be addressed in sessions?
Common topics include stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting strain, sleep problems, career concerns, ADHD, and coping with life changes.
How would you describe the therapy style?
The style is direct and to the point with respectful, compassionate care. Expect practical exercises, clear feedback, and plans you can try between meetings.
What experience does the therapist bring?
He has 10 years of experience and has worked with trauma, substance use concerns, domestic violence issues, and relationship struggles. He is also a United States Air Force veteran.
What are the therapist's credentials and location?
The clinician holds an LMSW credential and provides services based in Michigan.
Which languages and international options are supported?
Sessions are offered in English and the therapist accepts international clients.
What session formats are available?
Session formats are not listed here; please confirm current session options before booking so you know which formats are offered.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.