Martha "Marti" Stany, LCSW, CSW

Martha "Marti" Stany is a licensed clinical social worker with ten years of experience. She offers a compassionate, nonjudgmental approach and treats people as the experts on their own lives. Marti focuses on trauma, sexuality, intimacy, and a wide range of mental health concerns, and she works with clients across gender and sexual identity lines. She practices in Wisconsin and holds LCSW and CSW credentials.

Marti combines several practical therapy methods to match what a person needs. She uses Acceptance and Commitment Therapy to help clients notice their values and move toward them. She draws on Cognitive Behavioral Therapy to challenge unhelpful thinking and DBT skills to manage intense emotions. Attachment-based ideas appear when relational patterns are part of the struggle.

Clients can expect a collaborative style. The therapist listens first, then offers exercises, reflections, and small experiments to try between sessions. Sessions often focus on concrete steps people can use right away to improve sleep, handle anxiety, or work through grief.

Marti has a background supporting LGBTQIA+ clients and people healing from trauma and abuse. She also assists with relationship and intimacy concerns, parenting stress, caregiver strain, and issues such as ADHD, bipolar, and addiction when they come up in a client’s life.

Her practice emphasizes practical change alongside emotional healing. Marti helps people set manageable goals, practice new skills, and notice progress over time. She aims to empower clients to make choices that fit their values and daily life.

How specific therapy approaches are used online

Martha "Marti" Stany uses approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her work. Acceptance and Commitment Therapy helps people clarify what matters most to them and then take small, values-driven steps even when emotions are strong. Attachment-Based Therapy looks at how early and current relationship patterns shape feelings and behavior and helps people try different ways of connecting.

Finding the right approach is part of the work. Marti treats therapy as a collaboration and will talk with each person about which methods seem most useful for their goals. She adapts tools and exercises to fit the client’s situation and preferences.

Practically, online therapy can make it easier to fit sessions into a busy life. It may reduce travel time and let someone schedule a session during a shorter break. Because the biography did not specify session formats, confirm current options before booking to know whether video or other formats are offered. The focus is on making therapy usable day to day and on helping clients practice new skills in their real-life settings.