Matrice Morrison, LCMHC

Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She works with people facing stress, anxiety, trauma and abuse, relationship and intimacy concerns, grief, parenting challenges, and issues related to gender and sexual identity. She also supports clients navigating caregiving stress, first responder issues, and concerns connected to kink and alternative sex culture.

With five years of counseling experience and a decade of work alongside the military community at Marine Corps Base Camp Lejeune, she brings practical, hands-on experience to sessions. Her approach is compassionate and collaborative; she aims to help clients feel heard and to set realistic goals together. Sessions emphasize clear communication, practical coping skills, and building trust.

Matrice uses cognitive behavioral ideas alongside client-centered and mindfulness techniques to help people change unhelpful patterns and manage difficult feelings. She also uses motivational interviewing and solution-focused steps when clients want fast, goal-directed work. She offers individual counseling, couples work, group sessions, and psychoeducation in her practice history.

She has worked with post-traumatic stress, communication and trust problems in relationships, grief, depression, anxiety, and suicidal thoughts, and has provided resiliency and preventative training to strengthen coping skills. She has experience offering integrative behavioral approaches for couples and has worked with school-age children, adolescents, and adults.

Matrice invites prospective clients to take a first step by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

How Matrice Uses Therapy Approaches Online

Client-centered work means sessions focus on the client’s priorities and pace; the therapist listens carefully and helps people name what matters most and set practical goals. Cognitive behavioral therapy (CBT) looks at patterns of thoughts and behaviors and teaches step-by-step tools to change unhelpful habits and reduce anxiety or depression. Mindfulness therapy adds simple attention skills to help someone stay grounded during stress and manage overwhelming feelings.

Finding the right mix of approaches is part of the process. Matrice will work with each person to decide which methods fit their goals and preferences. That decision is collaborative and can change over time as needs shift or progress is made.

Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it simpler to schedule around work or caregiving duties. It also allows continued work on skills like CBT exercises and mindfulness practices between meetings, helping clients apply what they learn in everyday situations.