- Compassionate listening
- Practical skills
- Values-based work
About Maurshia
With six years of practice, she draws on several therapy styles to meet different challenges. She uses cognitive behavioral techniques to identify unhelpful thoughts and try new ways of thinking and acting. She also incorporates acceptance and commitment ideas to help people live according to their values, even when emotions are difficult.
Attachment-based work guides conversations about long‑standing patterns in close relationships. That can help when abandonment, trust, or family-of-origin issues affect current connections. Dialectical skills are used to support regulation and reduce overwhelm when emotions run high.
Maurshia often focuses on practical skills - better communication, setting boundaries, or coping strategies for cravings and addictive behaviors. She supports people navigating blended family problems, fatherhood questions, body image, codependency, or forgiveness work. Sessions aim for concrete steps and clearer choices.
She describes therapy as a collaborative process. Maurshia will tailor dialogue and a treatment plan to the person in front of her, helping them move toward a happier, more fulfilling life at a pace that feels doable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings while taking action toward what matters to them. It is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches skills to test and change unhelpful patterns. It is commonly used for anxiety and depression. Attachment-Based Therapy concentrates on patterns in close relationships, helping people understand how early relationship experiences shape current connection and communication difficulties.Choosing the right approach is part of the work together. Maurshia will discuss options and tailor methods to a person’s goals, needs, and preferences. That collaborative planning helps pick practical techniques that fit daily life and the issues at hand.
The original biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also let therapists use worksheets, behavioral experiments, and skills practice during the session, which can speed learning and application in everyday situations.
Frequently asked questions
What kinds of concerns does Maurshia address?
She works with stress, anxiety, depression, relationship and family problems, LGBT-related concerns, and addictions. Other focus areas include attachment and abandonment issues, blended family challenges, body image, codependency, and forgiveness.
How would you describe her therapy style?
Her style is collaborative and practical, combining cognitive behavioral techniques, acceptance and commitment ideas, attachment-based perspectives, and dialectical skills. Sessions focus on clear steps, coping tools, and improving communication.
What is her professional background?
She has six years of professional experience working with a range of clinical concerns. She emphasizes respectful, sensitive, and compassionate dialogue tailored to each person.
What credentials does she hold and where is she located?
She holds an LCSW and is licensed in Texas. Her practice is based in Texas.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking so you know whether sessions are offered by video, phone, or another method.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability. That process will help match goals and logistics.
