Dr. Meagan Marksbury, LPC

Dr. Meagan Marksbury is a Licensed Professional Counselor (LPC) in Texas who focuses on relationship, family, trauma, and mood concerns. She speaks plainly about practical steps and partners with people to build coping skills. Many clients come for help with anxiety, depression, parenting challenges, grief, anger, and life changes. With 13 years of experience, she draws on approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy. Her work emphasizes identifying problems, noticing how thoughts and actions affect feelings, and trying small changes that can make daily life easier. She values respect and compassion in sessions and aims to tailor the work to each person. Dr. Marksbury has supported people who have experienced physical or emotional abuse and those connected to the military and veteran community. She has worked in individual, couple, family, and group settings over her career. This variety informs a flexible, practical approach in session. Sessions typically focus on concrete skills - such as managing stress, handling triggers, improving communication, or setting parenting routines. She helps people develop plans they can test between meetings and then adjust based on what works. Seeking help can feel difficult, and Dr. Marksbury tries to make the first steps straightforward. Prospective clients complete a short matching questionnaire and then schedule sessions according to availability. Her practice uses a subscription model that can be canceled at any time.

How CBT and Solution-Focused Work Online

Dr. Marksbury uses Cognitive Behavioral Therapy to help people notice how thoughts, feelings, and actions connect. CBT breaks problems into smaller parts and teaches simple skills for managing anxiety, depression, and mood swings. Solution-Focused Therapy concentrates on goals and practical steps, helping people build on what already works and move toward concrete changes.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. That collaboration guides whether CBT techniques, solution-focused steps, or a mix of methods are used in sessions.

Because session formats are not specified here, confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins, or avoid travel time. It also supports steady practice of skills between meetings, since homework and brief follow-ups can be scheduled to match the client's routine.