- Stress and anxiety
- Grief and loss
- Relationship struggles
About Melissa
Melissa has 17 years of experience across community mental health, emergency room settings, private practice, and telehealth. That variety means she has seen many common struggles - sleeping problems, compassion fatigue, anger, coping with life changes, and challenges related to chronic illness or caregiving. She also addresses issues like commitment and communication problems, blended family stress, and divorce or separation concerns.
Her style draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, and Client-Centered Therapy. In sessions she helps people notice patterns, try small behavior changes, and practice skills that fit daily life. Feedback is welcome and shapes how the work proceeds.
Scheduling is generally Monday through Thursday, and she notes a midday break and evenings and weekends off. Melissa practices from South Carolina and holds LPC licensure in South Carolina and West Virginia. She offers services in English and does not accept international clients at this time.
Melissa asks that people be patient with progress, since many concerns take time to change. She also notes that cases with substance abuse or addiction as the main issue are not appropriate for her practice. To begin, a short questionnaire and scheduling step are used to match people with the right therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
South Carolina, Maine, West Virginia
Languages
English
How Melissa blends proven approaches for online work
Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and choose actions that align with those values even when emotions are hard. It is useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change unhelpful patterns; this is often used for anxiety, depression, and sleep problems. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the person leads the pace and goals, which can help with self-esteem and relationship concerns.Finding the right approach is part of the work. Melissa collaborates with each person to match methods to their goals and preferences. She adjusts techniques as progress is made and invites feedback so sessions stay relevant to daily life.
The biography notes telehealth experience but does not list specific session formats here, so confirm exact online options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is tight, and reduce the need to travel. Licensed professionals can use these methods effectively over distance when the approach and schedule fit the person's needs.
Frequently asked questions
What kinds of problems does she help with?
Melissa works with stress, anxiety, depression, grief, anger, self-esteem, sleeping problems, career concerns, bipolar-related struggles, and compassion fatigue, among other issues listed in her specialties.
What is her therapeutic style like?
She uses person-centered care combined with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and mindfulness. The sessions tend to focus on noticing patterns and practicing small, practical changes.
How much experience does she have?
She has 17 years of behavioral health experience across community mental health, emergency room settings, private practice, and telehealth.
Where is she licensed and located?
Melissa is a Licensed Professional Counselor (LPC) and practices from South Carolina with LPC licensure noted for South Carolina and West Virginia.
In which language are sessions offered?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography lists telehealth experience but does not specify current session formats here; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling an appointment based on the therapist's availability.
