- Goal focused
- Strengths based
- Practical skills
About Michael
He emphasizes that clients are the experts on their own stories and brings a straightforward, respectful approach to sessions. Michael uses clear strategies to build on strengths and guide change. Sessions are aimed at practical progress rather than lengthy theory discussions.
In practice he combines client-centered listening with action-oriented methods. He uses Cognitive Behavioral Therapy to spot patterns that keep problems going and Trauma-Focused Therapy when past events affect current life. Motivational Interviewing helps people find internal reasons to change, and Solution-Focused Therapy keeps work goal-directed and short-term when that fits.
His approach is collaborative and goal-driven. He helps people set realistic steps and tracks progress together. Michael aims to create space where clients can talk honestly, try new skills, and measure small wins.
With four years of professional experience in Alabama, Michael draws on that background when addressing co-occurring issues like chronic pain, first responder stress, and substance problems. He encourages anyone considering therapy to take the first step and set goals that matter to them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Alabama
Languages
English
Approaches you can use in online sessions
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist follows the client’s lead and helps people identify their own strengths and goals. Cognitive Behavioral Therapy, or CBT, looks at thought and behavior patterns that keep problems going and teaches concrete skills to change them.Finding the right approach is part of the work. Michael will talk with the client about their goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made.
Confirm the available session formats before booking because the biography does not list them. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. It also allows continuity of care when people move or live far from local services. Licensed professionals can use these formats to practice the same goal-focused and skill-building work that happens in person.
Frequently asked questions
What concerns does Michael help with?
He works with a wide range of concerns including addictions, trauma and abuse, depression, anxiety, grief, and substance use. He also addresses related issues like chronic pain, first responder stress, and panic attacks.
What is his therapy style like?
Sessions are collaborative and client-centered, focusing on the goals the client sets. He combines listening with practical steps to help people make concrete changes.
What is his professional background?
He has four years of professional experience working with people facing trauma, addiction, and mood concerns. That experience informs his approach to co-occurring issues.
What credentials does he hold and where is he based?
He holds an AL LICSW and practices in Alabama.
Can I work with him in a language other than English?
Sessions are offered in English.
What session formats does he offer?
Please confirm current session options before booking, as the biography does not specify formats.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
