- Practical goal focus
- Strength-based approach
- Trauma-informed care
About Michael
He approaches therapy as a collaborative process. He uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered work to help people notice patterns, try new responses, and commit to meaningful goals. Motivational Interviewing and EMDR are also part of his toolbox when they fit a person’s needs.
In sessions he emphasizes simple, useful steps rather than jargon. He helps clients talk through feelings of abandonment, codependency, guilt, shame, and loneliness. He also supports those dealing with substance concerns, post-traumatic stress, veteran and armed forces issues, and seasonal mood shifts.
His style aims to make therapy straightforward. Sessions often include goal-setting, practicing different ways to handle stress, and reflecting on what matters to the client. Michael encourages self-compassion and tangible changes people can use between sessions.
Michael works in Michigan and conducts sessions in English. He believes starting therapy takes courage and offers a calm, steady approach to help people move toward clearer choices and better daily functioning.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Michigan
Languages
English
How his therapeutic approaches fit online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and problems that get in the way of living the life someone wants.Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors. It offers concrete strategies to test thoughts and change behavior patterns that sustain depression, anxiety, or addictive habits.
Michael emphasizes figuring out the right approach together. He will talk with each person about goals and preferences and recommend which methods to try first. That decision is collaborative and can change as needs evolve.
If you are considering online options, confirm the session formats before booking so you know what is offered. Online therapy can make it easier to fit sessions into a weekday break, avoid commute time, or choose a shorter check-in when schedules are tight. Talk with the therapist about what will work best for timing and how to structure sessions to match your life.
Frequently asked questions
What concerns does Michael commonly address?
He works with stress, anxiety, addictions, trauma and abuse, grief, and depression, plus related issues like abandonment, codependency, guilt and shame, and social anxiety.
What is his therapy style like?
Michael takes a collaborative, down-to-earth approach. He listens first, then uses practical exercises and conversations to help people test new ways of coping.
How much clinical experience does he have?
He has ten years of professional experience working with the listed concerns across many clinical settings.
What credentials and location are listed?
He holds the LPC credential as a licensed professional counselor and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and availability and services use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to his availability.
