- Values-based work
- Trauma-informed support
- Skills for change
About Michael
Before clinical work he organized in communities, supporting people affected by systemic conflict and trauma. That background shaped his focus on trauma, abuse, and the impacts of chronic stress. He also helps people facing changes related to relationships, parenting, career shifts, and caregiving demands.
In sessions he uses methods from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy. These approaches guide talks about values, coping skills, and ways to reduce unhelpful thinking and behavior. The work is practical and collaborative rather than abstract.
Michael often supports issues such as abandonment, attachment concerns, codependency, and intimacy-related questions. He also addresses challenges tied to chronic illness, caregiving, aging, and neurodiversity. People looking for help around LGBT matters, kink and alternative sex culture, or addiction can bring those topics to session.
He works with clients in English and is available to international clients. To begin, people complete a short matching questionnaire and schedule according to the therapist's availability. Sessions use a subscription model that can be canceled at any time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
New York
Languages
English
Therapeutic approaches and online care
Michael uses Acceptance and Commitment Therapy to help people clarify what matters to them and take committed action even when feelings are hard. ACT can be useful for anxiety, depression, and when life changes feel overwhelming. Client-Centered Therapy is another part of his work; it focuses on listening, empathy, and building a trusting conversation so people can find their own solutions. Cognitive Behavioral Therapy targets the thoughts and behaviors that keep problems going by teaching concrete skills to change unhelpful patterns.Choosing the right approach is part of the work together. The therapist will talk with clients about goals, preferences, and how different methods might fit. Decisions about which approaches to use are collaborative and can change over time as needs evolve.
If you are considering online therapy, confirm the available session options before booking. Online work can make it easier to fit sessions around work, caregiving, or travel. It can also allow shorter check-ins when time is tight, or reduce the need for travel when energy is limited. Licensed professionals can adapt ACT, client-centered listening, and CBT techniques to online conversations so practical skills and values-focused work continue across formats.
Frequently asked questions
What concerns does Michael address?
He helps people with trauma and abuse, grief, stress, anxiety, depression, addictions, and related relationship and parenting issues.
What is his general therapy style?
Sessions are collaborative and practical. Conversations focus on values, coping skills, and small changes that add up over time.
What experience does he bring?
He has five years of clinical practice and prior experience as a community organizer working with people impacted by systemic conflict and trauma.
What credential does he hold and where is he based?
He is an LCSW licensed in New York and practices from that region.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Session formats are not listed here; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
