- Mindfulness focus
- Grief and loss
- Work and stress
About Michael
As a former university teacher, he has trained many therapists and brings that deep familiarity with therapeutic practice into sessions. He pays close attention to how therapy feels in the room and values presence as a part of the work. That means he aims to listen carefully, reflect what he hears and help people name difficult thoughts and feelings.
Michael draws on mindfulness and present-centred methods to help people manage stress, anxiety and compassion fatigue. He also supports people dealing with grief, addiction recovery and trauma-related concerns. Clients can expect straightforward, steady support focused on what matters to them in daily life.
He views each person as unique and looks for strengths people may not have noticed. This includes working with issues such as relationships, parenting, intimate concerns, body image and career pressures. He also has experience with adoption and foster care, attachment issues and first responder stresses.
Sessions are shaped around the individual and their goals. Michael helps people discover practical ways to use their own resources and to make small, manageable changes over time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches that shape online therapy conversations
Client-Centred Therapy focuses on the person in front of the counsellor. It involves attentive listening, reflecting feelings and helping people find their own solutions. This approach suits worries about relationships, self-worth and life transitions.Mindfulness Therapy teaches simple ways to notice thoughts and bodily feelings without getting carried away by them. It can help with anxiety, stress, compassion fatigue and managing strong emotions in the moment.
Finding the right approach is part of the work. The counsellor will talk with each person about goals, preferences and what feels most helpful. That way the two of them choose which methods to emphasise and adapt over time in a collaborative way.
Many people appreciate how online sessions can fit around daily life, making it easier to schedule therapy around work or family commitments. They can reduce travel time and help people keep up with regular appointments during busy periods. Confirm the specific session options available before booking, since formats are not detailed in the biography, and the counsellor or service will explain practical arrangements when you start.
Frequently asked questions
What concerns does Michael commonly help with?
He works with stress, anxiety, grief and depression as well as compassion fatigue, addictions and trauma-related issues.
What is his therapy style like?
He uses a client-centred approach with an emphasis on presence and empathy, supplemented by mindfulness and existential thinking.
How much clinical experience does he have?
He has 28 years of experience and has also worked as a university teacher training other therapists.
Where is he based and what credential does he hold?
He practises from the United Kingdom and holds BACP as a listed professional credential.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm the current session options directly before booking, as formats are not specified in the biography.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
