- Client-centered care
- CBT tools
- Trauma-informed support
About Michele
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Idaho
Languages
English
How Michele’s approaches translate to online care
Client-Centered Therapy focuses on following the client's lead, listening closely, and shaping sessions around what matters most. Online conversations using this approach help people set immediate goals and move at a comfortable pace.Cognitive Behavioral Therapy (CBT) helps identify patterns of thinking that increase distress and teaches concrete skills to change those patterns. Delivered remotely, CBT often uses simple homework and short skill practices between sessions to build new habits.
Finding the right approach is part of the process. Michele will work collaboratively to choose methods that match a person’s needs, goals, and preferences, and she adjusts strategies as work progresses.
The original biography notes Michele’s experience providing counseling via telehealth; please confirm which session formats are currently offered before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules demand it, and reduce travel time so therapy is more consistent with everyday life.
Frequently asked questions
What concerns does Michele address?
She works with stress, anxiety, depression, relationship problems, grief, trauma and abuse, anger, self-esteem, ADHD, and related life changes.
What is Michele's therapeutic style?
Her style is client-centered and practical, using conversation to set goals and CBT techniques to change unhelpful thoughts and behaviors.
How long has she been practicing?
She brings 28 years of clinical experience supporting people through personal and relational challenges.
Where is Michele licensed and located?
She holds the LCPC credential and practices in Idaho.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she use?
The original biography indicates experience providing counseling through telehealth; please confirm current session format options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Michele?
Select the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
