Michella Rahming, LPC

Michella Rahming is a Licensed Professional Counselor (LPC) practicing in Georgia. She draws on five years of experience working with adult women facing stress, anxiety, depression, relationship and career concerns. Her approach centers on listening with genuine care and helping people find practical ways forward.

Michella combines client-centered work with cognitive and behavioral tools to address everyday struggles. She uses techniques that help clients notice unhelpful thoughts and try new coping skills. Mindfulness and narrative ideas are included to help people reconnect with values and meaning.

She has supported people through substance recovery, working with clients who are in recovery and sober. She also helps those dealing with grief, trauma, anger, low self-esteem, sleep problems, and the demands of caregiving and work. Additional focus areas include multicultural concerns, prejudice and discrimination, and issues facing young adults and women.

Michella earned a Bachelor of Science in Psychology from Florida A & M University and a Master of Arts in Counseling from Argosy University in Atlanta, Georgia. She holds LPC credentials in Georgia and nearby states as noted in her background.

In session she emphasizes unconditional positive regard and a supportive presence. Sessions tend to be straightforward and collaborative, with concrete exercises and gentle reflection so people can try new ways of coping between meetings.

Approaches that translate to online care

Client-Centered Therapy focuses on listening and building a trusting relationship so people feel heard and supported; it helps with motivation, self-worth, and navigating life changes. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and sleep problems. Dialectical Behavior Therapy (DBT) offers emotion regulation and distress tolerance skills that many people use to manage anger, intense emotions, and crises.

Finding the right approach is part of the process. The therapist will work together with each person to decide which methods fit best based on their goals, daily life, and what feels most helpful. This collaborative planning can change as needs change over time.

Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week, avoid travel, and keep therapy consistent during life transitions. Some people prefer shorter check-ins or audio-only meetings when attention or bandwidth is limited. Overall, online appointments can reduce the time cost of attending while still allowing hands-on skill practice and reflection with a licensed professional.