Mickey Reves, LPC

Mickey Reves is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, low self-esteem, career struggles, depression, and major life changes. He invites clients to talk about what matters in a straightforward, nonjudgmental way. Taking the first step to seek help is acknowledged as an important act, and he aims to make that step easier to take.

He uses a few different approaches to fit the person in front of him. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and offers practical steps to shift unhelpful patterns. Acceptance and Commitment Therapy, ACT, focuses on values and taking small actions toward what matters, even when emotions are uncomfortable.

Mickey also uses client-centered methods that prioritize the client’s own pace and perspective. Motivational Interviewing is part of his toolbox for people facing ambivalence about change, like decisions around work, relationships, or substance use. Sessions are conversational and goal-oriented, not filled with jargon.

Over 14 years of professional work, he has supported people dealing with family of origin issues, attachment concerns, codependency, divorce and separation, addiction, and complex mood or dissociative symptoms. He brings steady, practical guidance rather than promises of quick fixes.

He practices in Texas and works in English. If you want to move through anxiety, reframe low self-worth, or find direction in work or life transitions, he can help you sort options and plan next steps.

How therapy approaches shape online work

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small, purposeful steps toward those values even when emotions get loud. It is often useful for anxiety, stress, and life transitions when action matters more than feeling better right away.

Cognitive Behavioral Therapy, CBT, focuses on the link between thoughts, feelings, and behaviors and offers practical exercises to change patterns that cause distress. It can be helpful for anxiety, depression, and low self-esteem by teaching concrete skills to test and shift unhelpful thinking.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what’s been tried before. Together they decide whether ACT, CBT, client-centered conversation, or motivational interviewing fits best and adjust as needed.

Session formats are not specified in the provided biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work and family life, reduce travel time, and allow check-ins from different locations. Different formats can support shorter check-ins, camera-free conversations, or longer therapy work depending on what the person needs and what the therapist offers.