Miguel De la fuente, LPC

Miguel De la fuente is a Licensed Professional Counselor (LPC) practicing in Texas. He helps people manage stress, anxiety, depression, bipolar symptoms, relationship strain, and the aftereffects of trauma. He speaks English and Spanish and brings eight years of counseling experience to his work.

Miguel uses straightforward, practical conversations to help people find clearer paths forward. He draws on several therapy methods to match what each person needs. Sessions focus on identifying problems, building coping skills, and setting realistic next steps that fit daily life.

His background includes long military service and extensive experience in health and fitness. Those experiences shape how he thinks about resilience, routine, and physical wellbeing as parts of recovery. He also integrates discussion of purpose and values when clients want that kind of support.

Miguel’s approach adapts over time as people try different strategies. He balances short-term problem-solving with deeper work on patterns and relationships. The goal is practical progress that respects each person’s pace and priorities.

He works with people affected by disaster, veterans and armed forces issues, attachment and abandonment concerns, communication and commitment problems, and control issues. People interested in starting can use the site process to match with him and schedule sessions according to availability.

How Miguel’s approaches translate to online therapy

Miguel draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in ways that work well online. Client-Centered Therapy focuses on listening, empathy, and following the client’s lead to clarify goals and values. It helps people who need a steady, supportive space to talk through difficult decisions and emotions.

CBT breaks problems into thoughts, feelings, and behaviors and teaches concrete skills for changing unhelpful patterns. It often includes homework like tracking moods or trying new behaviors, which fits well with online check-ins and short between-session tasks.

Finding the right approach is part of the work. Miguel collaborates with each person to choose techniques that match their goals, needs, and preferences. He may start with practical CBT skills and layer in client-centered or deeper work as trust and clarity grow.

The original profile does not list specific session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy day, allow brief check-ins between meetings, and support use of written worksheets or video conversations. Talk with the therapist when you schedule to learn which modes are available and which will best fit your routine and needs.