Monna Kendrick, LPCC

Monna Kendrick is a licensed professional clinical counselor who helps people manage stress, anxiety, depression, grief, and relationship strain. She has 15 years of experience and works with adults facing mood disorders, addiction concerns, parenting stress, and life transitions. She practices in Kentucky and holds the LPCC credential.

She spent much of her career in inpatient settings, including acute and residential care. That background means she is familiar with crisis stabilization and complex presentations, and she draws on that experience when planning ongoing care. Her work has included people from many backgrounds and life situations.

Her approach centers on listening, support, and education. She uses acceptance and commitment ideas to help people clarify values and take small steps that matter. Cognitive behavioral techniques are used to identify unhelpful thinking and try new behaviors.

Attachment-based and client-centered methods guide how she builds a working relationship and talks through communication or family concerns. Mindfulness practices are offered to reduce reactivity and improve emotion regulation. Sessions focus on practical skills people can use between meetings.

Monna aims to make therapy straightforward and approachable. She helps people set realistic goals, practices strategies together in session, and reviews progress over time. Before scheduling, confirm the session formats currently offered.

How therapeutic approaches shape online care

Monna commonly uses acceptance and commitment therapy and cognitive behavioral therapy in her work. Acceptance and commitment therapy helps people clarify what matters to them, accept difficult thoughts and feelings, and take small action steps toward chosen goals. Cognitive behavioral therapy looks at thoughts, feelings, and behaviors together and teaches practical skills to change patterns that cause distress.

She also integrates mindfulness and attachment-based ideas to help with emotion regulation and relationship patterns. Mindfulness practices teach simple ways to notice reactions and reduce reactivity. Attachment-based work focuses on safety in the therapeutic relationship and improving communication habits learned in close relationships.

Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and recommend methods that fit. Sessions can be adjusted over time so techniques feel usable in everyday life.

Confirm the specific online session options before booking, as formats are not listed in the biography. In general, online work can make scheduling easier, reduce travel time, and allow shorter check-ins on busy days. It can also let people practice skills between sessions in the settings where challenges actually happen.