Nadine Daubney, BACP

Nadine Daubney welcomes people looking for clear, practical support with stress, anxiety, grief and life changes. She writes in an easy way and focuses on helping people develop tools they can use between sessions. Nadine practises in the United Kingdom and brings eight years of counselling experience to her work.

She trained in person-centred counselling and combines that with cognitive behavioural ideas and trauma-focused methods. Sessions are conversational and down to earth. Nadine aims to listen without judgement and then help people spot small, manageable steps forward.

Before training as a counsellor she worked internationally, which shaped how she listens to people from different backgrounds. She has worked with people aged from 16 to 88 and has offered support in a range of settings, including voluntary work with people facing homelessness.

Her caseload has included depression, anxiety, bereavement, relationship and family concerns, career questions, OCD, trauma and settling into new life circumstances or countries. She also supports work around addiction, ADHD, body image and cancer-related issues among other concerns.

Nadine is registered with the British Association for Counselling and Psychotherapy - BACP. She describes her style as warm, interactive and paced to the person she is talking with. She aims to help people learn coping strategies so they can manage difficulties more confidently over time.

How therapeutic approaches guide online work

Client-Centred Therapy focuses on listening and building a respectful relationship. The therapist offers empathy and helps people find their own answers, which suits issues like low self-esteem, grief and coping with life changes.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours link together. It includes practical strategies and exercises to reduce anxiety, manage mood and tackle problems such as sleep difficulties or addictive behaviours.

Trauma-Focused Therapy centres on helping people process distressing experiences in ways that reduce symptoms over time. It is often used when someone has experienced abuse, serious accidents or other events that continue to cause distress.

Finding the right approach is part of the work. Nadine will discuss goals and preferences and then agree a plan together. She aims to combine person-centred listening with CBT or trauma-focused techniques as needed, so the approach fits the person rather than the other way around.

Please confirm which session formats are offered before booking, as the biography does not list specific delivery methods. Online therapy can make it easier to fit appointments around work, manage shorter check-ins when needed, and avoid travel time. Registered and accredited professionals can adapt tools and exercises for remote sessions so practical progress can still be made.