- Collaborative approach
- Practical tools
- Trauma-informed care
About Noreen
Her style is collaborative and straightforward. She meets people where they are and works together to build a plan that fits daily life. Sessions focus on practical steps, ways to manage overwhelming feelings, and learning new skills for calmer, more focused days.
Over four decades she has worked with a wide range of concerns, including mood disorders, bipolar disorder, compassion fatigue, ADHD, and issues tied to family of origin, divorce, abandonment, and adoption and foster care. She also addresses chronic illness, aging concerns, and problems tied to veteran and armed forces experiences.
Noreen draws on a mix of approaches to suit each person’s needs. She uses client-centered methods, cognitive-behavioral tools, dialectical behavior ideas, existential conversation, and EMDR when appropriate. She also offers hypnotherapy as an option.
People can expect calm, empathetic listening paired with concrete steps to try between sessions. Her goal is to help people reduce distress and move toward clearer choices and greater ease in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Credentials
Hawaii
Languages
English
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and building a supportive relationship so people can articulate goals and feel understood; it helps with depression, anxiety, and relationship questions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior and offers practical exercises to change unhelpful patterns, which can help with anxiety, mood concerns, and coping skills. EMDR is a trauma-focused method that uses guided processing to reduce the emotional intensity of traumatic memories and can be useful for trauma and abuse recovery.Finding the right approach is part of the work together. She will collaborate with each person to decide which methods fit best given their goals and daily life. That may mean combining approaches and adjusting over time based on what helps.
The original profile does not list specific online session types, so confirm available formats before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. For some people not being on camera or using a phone call is simpler for emotional check-ins, while others prefer longer video sessions for deeper work. Discussing format and timing during intake helps match sessions to practical needs and personal preferences.
Frequently asked questions
What kinds of problems does she help with?
Noreen works with stress, anxiety, depression, grief, trauma and addictions. She also supports people facing relationship strain, parenting concerns, self-esteem issues, ADHD, and career or life changes.
How would you describe her therapeutic style?
Her style is collaborative and straightforward, focusing on listening first and then building practical steps together. Sessions blend supportive conversation with tools to manage emotions and behavior.
What experience does she bring to therapy?
She has 40 years of clinical experience working with depression, trauma, serious mental illness, complicated bereavement, and family of origin issues.
What credentials and region should I expect?
She holds an LCSW credential and practices in Hawaii. The biography lists her as a Hawaii LCSW.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients according to the provided profile.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking so you know what is offered.
How does payment or cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time, and pricing depends on that model.
How do I get started with her services?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
