Olga Romero, LMHC

Olga Romero is a Licensed Mental Health Counselor (LMHC) working in Florida. She speaks English and Spanish. Olga supports people facing stress, anxiety, depression, trauma and abuse, low self-esteem, grief, parenting strain, relationship problems, and major life changes.

She uses a practical, client-centered style that focuses on what matters most to each person. Sessions aim to help people notice unhelpful patterns and try new ways of coping. Olga mixes conversational listening with evidence-informed tools to help clients manage symptoms and make choices that fit their values.

Her work draws on Cognitive Behavioral Therapy to identify thoughts and behaviors that keep problems going. She also uses Trauma-Focused Therapy and Eye Movement Desensitization and Reprocessing to address the effects of past hurt when relevant. These approaches are applied in ways that match each person’s pace and comfort.

Olga has about 15 years of experience in counseling and supervision. She describes faith as part of some clients’ healing when it matters to them. She helps people talk through family conflicts, divorce and separation issues, parenting challenges, and the emotional impact of medical or end-of-life concerns.

Readers should confirm current session options before booking. To get started, use the site Start Therapy button, complete the short matching questionnaire, and schedule an appointment based on therapist availability.

How her approaches translate to online care

Olga uses Client-Centered Therapy to focus sessions on what each person needs. That means the therapist listens closely, follows the client’s lead, and helps prioritize practical next steps. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and patterns and tries small changes to reduce symptoms and improve daily routines. When trauma is a central concern, she may use Trauma-Focused techniques and Eye Movement Desensitization and Reprocessing to address painful memories and their effects.

Choosing the right approach is a collaborative process. Olga works with each person to decide which methods fit their goals, comfort level, and pace. She discusses options openly and adjusts plans as work progresses so the client stays involved in decisions about therapy.

Confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy life - for example they can reduce travel time, allow appointments during a lunch break, or make check-ins shorter when needed. Talk with the therapist about what will work best for scheduling and session length so therapy fits into everyday routines.