- Stress and anxiety
- Addictions recovery
- Practical coping skills
About Pamela
Pamela Shultz is a Licensed Professional Counselor (LPC) and Navy veteran who helps adults manage stress, anxiety, addictions, and life changes. She draws on her experience as a parent and veteran to relate to busy lives and complicated schedules. Her approach aims to make therapy feel straightforward and useful for day-to-day living.
Pamela focuses on substance use and recovery, guiding people to notice patterns that keep them stuck. She works on emotional regulation skills and practical strategies that support stability over time. Sessions emphasize clear steps rather than abstract ideas so clients leave with things to try between meetings.
Her counseling style centers on listening and meeting people where they are. Pamela uses client-centered conversations to build trust and then adds tools from cognitive behavioral methods when helpful. Motivational interviewing supports readiness to change for those facing addiction and other tough decisions.
With three years of professional practice, Pamela offers focused, goal-oriented work for common life challenges. She also addresses relationship and parenting stress, caregiver strain, chronic illness issues, and concerns such as abandonment or attachment questions. Pamela practices in Louisiana and conducts sessions in English.
People who want a practical plan and steady support often find this approach useful. To begin, visitors can use the site process to share basic information and schedule a time to talk and plan next steps.
Pamela focuses on substance use and recovery, guiding people to notice patterns that keep them stuck. She works on emotional regulation skills and practical strategies that support stability over time. Sessions emphasize clear steps rather than abstract ideas so clients leave with things to try between meetings.
Her counseling style centers on listening and meeting people where they are. Pamela uses client-centered conversations to build trust and then adds tools from cognitive behavioral methods when helpful. Motivational interviewing supports readiness to change for those facing addiction and other tough decisions.
With three years of professional practice, Pamela offers focused, goal-oriented work for common life challenges. She also addresses relationship and parenting stress, caregiver strain, chronic illness issues, and concerns such as abandonment or attachment questions. Pamela practices in Louisiana and conducts sessions in English.
People who want a practical plan and steady support often find this approach useful. To begin, visitors can use the site process to share basic information and schedule a time to talk and plan next steps.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Experience
3+ years
Credentials
Louisiana
Languages
English
Approaches that translate to online care
Client-Centered Therapy focuses on listening and helping people feel heard so they can set their own goals; it helps when someone needs acceptance and a calm space to sort feelings. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors together and teaches clear strategies to change unhelpful patterns, which is useful for anxiety, stress, and addiction-related routines.Finding the right approach is part of the work. Pamela will collaborate with each person to choose methods that fit their goals and daily life. That means trying approaches, checking what helps, and adjusting plans together as needs evolve.
Confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. It can also support consistent attendance while balancing parenting, work, or medical care. Licensed professionals can use these approaches effectively in remote sessions, and Pamela will help adapt techniques so they work in the client’s everyday context.
Frequently asked questions
What concerns does Pamela address?
She works with adults on stress, anxiety, addictions, relationship strain, parenting challenges, and coping with life changes, plus related topics like attachment and caregiver stress.
What is her therapeutic style like?
Pamela takes a practical, down-to-earth style that focuses on listening first and then offering tools and steps clients can try between sessions.
How much experience does she have?
Pamela has three years of professional counseling experience and brings personal experience as a Navy veteran and parent to her work.
What credentials and location apply?
She holds the LPC credential and practices in Louisiana.
Which languages are available for sessions?
Sessions are offered in English.
Can she work with clients outside the United States?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.