- Values-based approach
- Skills-focused work
- Trauma-informed care
About Patricia
She draws on person-focused and skills-based methods to tailor work to each person. Patricia pays attention to values and faith when those things matter to a client. She aims to make sessions feel affirming and grounded in everyday concerns rather than jargon.
In sessions she listens first, then helps people name what matters and set small goals. She uses techniques that help change unhelpful thinking, build emotional skills, and practice calmer attention. Work often includes trying short tools between meetings so progress carries into regular life.
Patricia has nine years of clinical experience as a Licensed Professional Counselor, LPC. That background includes supporting people coping with grief, loss, and trauma-related stress. She also helps with caregiver strain, aging concerns, and issues that come from long-term family dynamics.
Clients sometimes bring challenges like substance use, domestic violence history, loneliness, or struggles tied to military service. Patricia offers a steady, respectful approach when those topics arise, helping people sort priorities and find practical next steps. To begin she invites prospective clients to consider whether her style fits their needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Texas
Languages
English
How Patricia’s approaches fit into online therapy
Client-Centered Therapy focuses on listening and responding to what matters most to the person in front of the therapist. It helps people feel heard and decide goals that fit their life. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, and stress. Dialectical Behavior Therapy, DBT, adds clear skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress without making things worse.Finding the best approach is a team effort. Patricia will work with each person to pick methods that match their goals, needs, and daily routine. Sessions are collaborative and can shift over time as priorities change.
Session formats are not specified here, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow shorter check-ins when needed, and make scheduling around work or caregiving simpler. Licensed professionals use online sessions to teach skills, review homework, and support steps people take between meetings without promising any specific outcome.
Frequently asked questions
What concerns does Patricia commonly address?
She works with stress, anxiety, depression, relationship difficulties, grief, trauma, and related issues such as caregiver stress and isolation.
How would you describe her therapeutic style?
Patricia listens first and uses a collaborative, person-centered style that mixes practical skills with reflective discussion.
What is her clinical experience?
She has nine years of experience working with people on grief, trauma, mood concerns, and relational stress.
What credentials and location are listed?
She holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for or billed?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin a therapy match?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
