Patrick Fozard, LCSW

Patrick Fozard is a Licensed Clinical Social Worker (LCSW) based in New York who helps people facing stress, anxiety, addictions, trauma, anger, and low self-esteem. He focuses on practical support for issues such as codependency, drug and alcohol addiction, guilt and shame, isolation or loneliness, and social anxiety. Patrick also pays attention to concerns commonly reported by men and veterans.

He takes a straightforward, compassionate approach in sessions. Patrick uses evidence-based therapeutic techniques to help clients build coping skills and reduce distress. Sessions are conversational and goal-focused, with an emphasis on small, manageable steps.

Patrick often works with people dealing with substance use, anger, or post-traumatic stress. He helps clients recognize patterns that keep them stuck and practices new responses in session. Expect a calm presence, direct feedback, and skill building tailored to everyday life.

Over his ten years of clinical work he has supported people through major life stressors and recovery efforts. He draws on real-world strategies to address isolation, shame, and relationship dynamics that affect well-being.

Clients who choose Patrick typically want practical tools and steady support. He aims to help people gain more confidence, clearer choices, and better emotional balance. If you want straightforward guidance for coping and change, he offers a collaborative path forward.

How evidence-based approaches translate to online care

Patrick uses evidence-based therapeutic techniques to address addiction, trauma, and anxiety. One common approach focuses on building coping skills and behavioral changes through practical exercises and repeated practice, which helps with cravings, anger, and daily stress. Another approach centers on processing trauma-related reactions in a paced way that reduces reactivity and improves day-to-day functioning. These methods are grounded in clear steps and homework-like practice between sessions.

Finding the right approach is part of therapy. Patrick collaborates with each person to identify which techniques fit their needs and goals. He adjusts methods over time based on how someone responds, working together to set priorities and track progress.

Session logistics should be confirmed before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people continue care when relocating or balancing work and family demands. Confirm current session options with the practice to choose what works best.