Paulette Griffin, LPC

Paulette Griffin is a Licensed Professional Counselor (LPC) in Georgia with 25 years of experience in inpatient and clinical settings. She provides individual and group therapy and focuses on practical, goal-oriented support. Paulette aims to help people take the first steps toward change and build on their existing strengths.

She works with people facing relationship strain, family conflict, and the stress that comes from job or community issues. Paulette also addresses mental health concerns such as depression, grief, anger, and trauma and abuse. She helps with parenting challenges, self-esteem, career questions, and communication problems.

Paulette treats veteran and armed forces issues and has experience with personality disorders as part of her broader clinical work. In sessions she emphasizes that each person knows their own story and brings strengths to the process. Her role is to support, empower, and collaborate on practical steps forward.

Her approach includes making referrals when additional services are needed, helping people connect with the resources that suit their situation. Paulette aims to make therapy understandable and doable, focusing on what can change now and what skills can be practiced between sessions.

People who prefer clear, steady guidance and a therapist who values their insight may find her style helpful. She encourages small, achievable goals and steady progress toward a more fulfilling life.

Therapeutic approaches and making them work online

Evidence-based therapeutic techniques focus on clear skills and real-life change. One common approach helps people identify unhelpful patterns in thinking and behavior and then practices small, testable actions to change those patterns. This method is useful for depression, anxiety, and low motivation. Another approach emphasizes processing difficult memories and painful experiences through careful, structured conversation and coping skills to reduce the ways those memories interfere with daily life. That approach can help with trauma, grief, and relationship impacts.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful. Together they decide which techniques to try and adjust the plan as progress or challenges appear. The process is collaborative and based on what the client finds helpful.

The profile lists individual and group therapy but does not specify online formats, so confirm the available session options before booking. In general, online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow for flexible scheduling around work or family demands. It can also let someone check in with a licensed professional from a different location when that helps meet their needs.