Ranjeev Choudhry, BACP

Ranjeev Choudhry is a counsellor who works from a client-centred stance. He focuses on listening closely and making space for people to talk about what matters to them. He welcomes people from civilian and military or veterans communities and aims to build a respectful connection in sessions.

He creates a calm, non-judgemental environment where people can speak openly about difficult feelings. Sessions are shaped around the person’s needs, with attention to building self-awareness and clearer thinking. He aims to help people notice patterns and make practical changes that feel doable.

Ranjeev has twelve years of experience and holds BACP membership, the British Association for Counselling and Psychotherapy. That background informs a straightforward approach that blends client-centred work with narrative and mindfulness ideas. These methods are used to help people tell and reframe their stories, manage stress, and reduce unhelpful reactivity.

Common concerns he addresses include anxiety, stress, grief, trauma and abuse, relationship and family issues, addiction and bipolar challenges. He also supports people coping with career changes, caregiver strain, sleep problems, ADHD, and compassion fatigue. Sessions aim to be practical, with time spent on coping strategies and small steps forward.

Sessions are offered in English and Hindi. People interested in beginning can use the site’s Start Therapy button to complete a short questionnaire and schedule a session based on the therapist’s availability.

Using client-centred and mindfulness approaches online

Ranjeev combines client-centred work with mindfulness and narrative ideas to help people unpick what is happening for them. Client-Centred Therapy means the person’s experience leads the session and the counsellor listens closely to understand how things feel. Mindfulness Therapy uses simple attention practices to reduce reactivity and help with stress, anxiety and sleep concerns.

Narrative Therapy focuses on the stories people tell about themselves and their relationships. It helps separate a person from a problem so they can see options and small changes. These approaches suit people wanting practical ways to cope alongside a space to reflect and be heard.

Finding the right approach is part of the work. The counsellor will discuss options and decide together which methods fit the person’s needs and goals. This is a collaborative process that can change as progress is made.

Confirm which session formats are currently offered before booking, as the profile does not specify formats. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins, and reduce travel time. It also gives flexibility for people in different locations, including international clients, while the focus remains on what helps the person move forward.