Renee Jaxel, LCSW

Renee Jaxel is a licensed clinical social worker in Nevada with 10 years of experience helping people manage stress, anxiety, sleep problems, and low self-esteem. She also supports people facing life transitions, seeking motivation, and those interested in executive coaching. Her approach treats each person as the expert in their own story and builds on existing strengths.

Renee focuses on clear, practical steps in sessions so people leave with something they can try between visits. She listens for what matters most and helps set small, achievable goals. Conversations are aimed at improving sleep, lowering anxious moments, increasing confidence, and navigating tough changes.

Her background includes a decade of hands-on clinical work in Nevada. That experience has shaped a down-to-earth style that balances encouragement with practical strategies. Renee emphasizes steady progress rather than quick fixes.

She works with issues that often come up alongside stress and anxiety, such as chronic health concerns, caregiver strain, substance concerns, and challenges related to aging or military service. Renee also helps people think through money worries, midlife questions, and finding a clearer sense of purpose.

Renee asks new clients to complete a short matching questionnaire and then schedule a first session based on therapist availability. She uses a subscription model for billing that can be canceled at any time. If you want to start, hit the Start Therapy button and follow the steps to connect and set up an appointment.

How evidence-based approaches translate to online care

Renee uses evidence-based therapeutic techniques to guide sessions in straightforward ways. One common method focuses on practical problem-solving and building small routines to reduce stress and improve sleep. This helps when anxiety or disrupted nights are getting in the way of daily life.

Another frequently used approach emphasizes strengths and goal-setting. Sessions help people identify existing resources, set clear short-term goals, and track progress so change feels manageable. That approach is often useful for boosting motivation and self-esteem, and for work-related coaching conversations.

Finding the right approach is part of the work together. Renee will talk with each person about goals, preferences, and what has or hasn’t worked in the past. She adjusts methods collaboratively so the plan fits the client’s needs rather than forcing a single technique.

Because the therapist’s session formats are not listed here, confirm the current options before booking. Online care can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can adapt exercises and sleep or stress routines to follow a person’s day-to-day life without promising a specific outcome.