Dr. Robin Beauregard, LPC

Dr. Robin Beauregard is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, addictions, relationship strain, trauma and abuse, depression, grief, and parenting challenges. She also supports concerns related to intimacy, eating issues, anger, self-esteem, career changes, bipolar symptoms, ADHD, and coping with life transitions. Dr. Beauregard uses straightforward, goal-focused work to help people take practical steps forward.

She brings 34 years of clinical experience to her practice. Her approach centers on building a trusting working relationship first. From there she helps clients set clear goals and a simple plan so progress is visible and measurable. Sessions are collaborative and designed to meet each person where they are.

Dr. Beauregard draws on cognitive behavioral ideas alongside Acceptance and Commitment Therapy and mindfulness practices. She also uses motivational interviewing and narrative techniques to help people sort out values, motivation, and personal stories that get in the way. Those methods are used to address addiction, family problems, communication breakdown, and behavioral patterns.

Her background includes work in school settings, residential programs, and with the Department of Defense. She has experience related to adoption and foster care, blended family issues, and fatherhood concerns. Her long career also includes teaching students preparing for roles in substance use counseling.

People who choose Dr. Beauregard can expect clear steps, practical tools, and a steady, listening presence. She focuses on small, achievable changes and on celebrating progress along the way.

How certain approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions that reflect those values. It can be useful for anxiety, depression, relationship strain, and for people who feel stuck and want a direction. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress. It often helps with anxiety, depression, trauma-related symptoms, and addictive behaviors. Mindfulness Therapy trains simple attention and awareness practices to reduce reactivity and improve emotional regulation, which supports stress, anger, and impulse control.

Choosing the right approach is a team effort. The therapist will work with each person to try methods that fit their goals and preferences. Over the first sessions she will review what helps, adapt techniques, and focus on what produces the most useful changes for that individual.

If you are considering online sessions, please confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments around work, school, or caregiving, and it can reduce travel time. Some formats also allow shorter check-ins or sessions without video if that better matches a person's schedule or bandwidth. Discussing practical needs during scheduling helps match session arrangements to everyday life.