- Goal oriented
- Relationship focused
- Practical tools
About Rochelle
Rochelle Sladky is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, depression, trauma and relationship concerns. She supports people dealing with parenting strain, grief, intimacy questions, compassion fatigue, ADHD, and career or life transitions. Rochelle also addresses issues tied to adoption, attachment, body image, chronic illness, and caregiving stress.
She came to counseling after a career in the business world, where she hired, trained, and mentored others. That background informs her practical style. Sessions emphasize clear goals, honest conversation, and skills that can be used between meetings.
Rochelle uses approaches such as cognitive behavioral therapy, existential therapy, mindfulness, and motivational interviewing to match the work to each person. She places value on the therapeutic relationship and offers nonjudgmental listening as a core part of care. Her LPC credential is listed as CO LPC and TX LPC.
Rochelle has five years of clinical experience and has worked with adolescents and adults who report developmental trauma, PTSD, anxiety, depression, identity struggles, and neurodevelopmental differences. She has guided young adults, single parents, and others through coaching-style conversations and therapy-focused work.
Her practical focus means sessions often include concrete strategies, communication practice, and steps for handling day-to-day stressors. People can expect a collaborative approach that looks at both immediate coping and longer-term relationship patterns.
She came to counseling after a career in the business world, where she hired, trained, and mentored others. That background informs her practical style. Sessions emphasize clear goals, honest conversation, and skills that can be used between meetings.
Rochelle uses approaches such as cognitive behavioral therapy, existential therapy, mindfulness, and motivational interviewing to match the work to each person. She places value on the therapeutic relationship and offers nonjudgmental listening as a core part of care. Her LPC credential is listed as CO LPC and TX LPC.
Rochelle has five years of clinical experience and has worked with adolescents and adults who report developmental trauma, PTSD, anxiety, depression, identity struggles, and neurodevelopmental differences. She has guided young adults, single parents, and others through coaching-style conversations and therapy-focused work.
Her practical focus means sessions often include concrete strategies, communication practice, and steps for handling day-to-day stressors. People can expect a collaborative approach that looks at both immediate coping and longer-term relationship patterns.
Areas of expertise
Primary focus
Also works with
LGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational Interviewing
Experience
5+ years
Credentials
Texas, Colorado
Languages
English
How her methods translate to online work
Rochelle uses cognitive behavioral therapy to identify unhelpful thoughts and test them with real-life actions. CBT is practical and often focuses on small, doable changes that reduce anxiety or improve mood.She also draws on mindfulness therapy to help people notice their thoughts and bodily responses without getting swept away. Mindfulness can be useful for stress, emotion regulation, and coping with chronic health challenges.
Finding the right approach is part of the process. Rochelle will talk with each person about goals and try methods that fit their needs and preferences. That decision is collaborative and can change as work progresses.
The original biography does not list which online session formats are used. Please confirm available formats before booking. Many people find online work helps them fit sessions into a busy life, lets them have shorter check-ins between appointments, and makes it easier to continue therapy during job or family transitions. Licensed professionals can adapt CBT and mindfulness exercises to a remote setting, using practical tools and homework to support progress.
Frequently asked questions
What kinds of concerns can Rochelle help with?
She supports people experiencing stress, anxiety, depression, trauma and relationship struggles. Her scope also includes parenting strain, grief, career changes, ADHD, and caregiving stress.
What is her general approach in sessions?
Rochelle combines practical skills with reflective conversation. She aims to set clear goals and use methods that fit each person’s needs.
What experience does she bring to therapy?
She has five years of clinical experience and prior work in hiring, training, and mentoring in the business world. That background shapes a coaching-informed style.
What credentials and region does she list?
She holds LPC credentials listed as CO LPC and TX LPC and is based in Texas.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the platform before booking.
How does cost and billing work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.