Rocio Samaniego, LCSW

Rocio Samaniego is a licensed clinical social worker who helps people manage stress, anxiety, relationships, parenting challenges, and depression. She brings 17 years of experience and works in both English and Spanish. She views each person as the expert on their own life and focuses on practical steps toward change.

Rocio listens for strengths and builds on what is already working. She supports people dealing with trauma, abuse, anger, codependency, and isolation. She also helps those facing life changes like divorce, separation, or struggles related to veteran and armed forces issues.

Her approach centers on collaboration. She uses client-centered methods to keep the person’s goals in focus. She integrates Cognitive Behavioral Therapy to identify patterns of thought and behavior that get in the way, and she draws on Dialectical Behavior Therapy skills for emotion regulation when needed.

Rocio also incorporates relationship-focused work, including Gottman Method ideas and Imago Relationship Therapy, to improve communication and connection. These methods are used to address communication problems, control issues, and cycles that harm relationships.

She holds LCSW licenses in Texas and New Mexico and has worked across community and clinical settings for nearly two decades. Rocio emphasizes small, achievable steps and will support people as they try new ways of coping and relating.

To begin, she asks people to reflect on what matters most to them and then works with them to set realistic goals and build practical skills for everyday life.

How Rocio’s Approaches Translate to Online Work

Rocio uses client-centered work to keep a person’s goals front and center, focusing on what matters most to them and how they want life to be different. This approach helps people feel heard and guides practical goal-setting. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and behaviors and teaches steps to change them. It is useful for anxiety, low mood, and stress when someone wants clear, action-focused strategies.

Finding the right approach is part of the process. Rocio will work together with each person to choose methods that match their goals and preferences. That might mean using CBT drills one week, then practicing DBT emotion regulation skills the next, depending on what feels most useful.

Confirm the therapist's current session options before booking, as formats are not specified in the biography. Online therapy can fit into busy schedules and make it easier to keep regular appointments. It can also allow for shorter check-ins when time is limited, or sessions without video when bandwidth is low. Licensed professionals like Rocio aim to make work on stress, relationships, and coping strategies practical and usable in everyday life.