- 20 years experience
- Client-centered approach
- Trauma and addiction support
About Shannon
Shannon works with a wide range of concerns including anxiety, depression, trauma and recovery, addictions, grief, relationship problems, and issues around parenting and intimacy. She also helps people dealing with life changes, career stress, and challenges related to body image or self-esteem. Her practice includes work with fertility and adoption-related issues as well as coping with medical and pain-related stress.
In sessions Shannon draws on practical methods such as cognitive behavioral approaches, mindfulness, and techniques from dialectical behavior therapy. She also uses Eye Movement Desensitization and Reprocessing for trauma recovery and motivational interviewing when people are making behavior changes. Conversations focus on clear goals, skills you can practice, and steps that feel doable between meetings.
Clients can expect direct listening, respectful questioning, and collaborative problem solving. Shannon aims to help people build skills for managing emotions, improving communication, and reducing the impact of painful memories or habits. She frames therapy as an active process that makes day-to-day life more manageable.
Her experience across clinical settings informs a flexible style that adjusts to what each person needs. People who want practical tools, straightforward guidance, and a therapist who values steady progress may find her approach helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
South Carolina
Languages
English
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on active listening and supporting each person to set their own goals. Online sessions using this approach often emphasize honest conversation and collaborative planning to address stress, relationships, and self-esteem.Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and try different actions. Online CBT typically includes short homework tasks, practice between sessions, and step-by-step skill building for anxiety, depression, and coping with life changes.
Eye Movement Desensitization and Reprocessing (EMDR) is used for trauma recovery and involves structured processing of painful memories. When EMDR is used in remote work, the therapist guides paced processing and integrates grounding and follow-up strategies suited to the client's situation.
Finding the right approach is part of the process. The therapist will work together with each person to choose methods that match their goals and preferences. That may mean combining approaches or adjusting pace and focus as progress unfolds.
Confirm the specific session options before booking. Practical benefits of online work include easier scheduling around daily life, shorter check-ins when needed, and the ability to maintain continuity of care from different locations. These practical features can make it simpler to keep therapy steady while managing work, family, or medical appointments.
Frequently asked questions
What kinds of problems does Shannon help with?
Shannon works with concerns such as anxiety, depression, trauma and abuse, addictions, relationship problems, grief, eating and body image issues, parenting and fertility-related stress, and coping with life changes.
How would you describe her therapy style?
Her style is straightforward and collaborative. She listens, asks clear questions, sets practical goals, and teaches skills people can use between sessions.
What is Shannon's clinical background?
She has more than 20 years of clinical experience and has worked in a variety of settings including medical and pain care and behavioral health programs.
What credential does she hold and where is she based?
She is a Licensed Independent Social Worker (LISW) and practices in South Carolina.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients accepted?
Yes, Shannon accepts international clients.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
