Sharon Green, LPC

Sharon Green is a Licensed Professional Counselor (LPC) with 17 years of experience in behavioral health. She focuses on helping people cope with trauma, grief, depression, career concerns, and life coaching needs. She works with individuals who bring complicated stories and practical problems to therapy.

Sharon uses a whole-person approach that looks at emotional, mental, and spiritual needs. She personalizes each plan so sessions match a client’s goals and pace. Her work draws on cognitive behavioral ideas to notice and change unhelpful thoughts and behaviors.

She also uses client-centered methods that let people set the agenda and move at their own speed. Attachment-based and emotionally-focused ideas guide therapy when relationships and connection are central concerns. Mindfulness practices are included to help people manage intense feelings and stay grounded.

Her background includes work with men, women, active military personnel, and veterans in a range of settings. Sharon has handled presentations such as abandonment, adoption and foster care, aging and caregiver stress, and complex family problems alongside trauma and substance concerns.

Sharon aims to make therapy practical. Sessions involve clear goals, homework when helpful, and down-to-earth strategies people can try between meetings. She encourages questions and adjusts the plan as needs change.

How Sharon’s Approaches Translate to Online Work

Sharon commonly uses attachment-based ideas, client-centered work, and cognitive behavioral techniques. Attachment-based methods focus on how relationships shape reactions and help people build steadier connections and trust. Client-centered work means the person sets the pace and topics while the therapist follows with empathic listening and support. Cognitive behavioral techniques look at how thoughts, feelings, and actions link together and teach practical steps to shift patterns that cause distress.

Finding the right approach is part of the process. Sharon collaborates with each person to pick methods that match their goals and preferences. She will review what feels most helpful and adjust methods as progress is made.

Confirm the current session options before booking so you know how meetings are offered. Online therapy can make it easier to fit sessions around work and caregiving, cut commute time, and allow check-ins from different locations. Some people find shorter or phone-based visits work well for quick check-ins, while others prefer longer conversations that explore relationships or trauma. The focus is on practical ways to fit therapy into daily life and keep forward movement between sessions.