Dr. Sherry Marasse, LPC

Dr. Sherry Marasse helps people who are facing stress, anxiety, depression, grief, and struggles with self-esteem. She supports those coping with trauma, compassion fatigue, career changes, and life transitions. Many people seek her assistance with questions about sexual orientation, relationship structure, and finding life purpose.

Sherry uses clear, practical ways to talk through problems. She helps clients build tools for managing anxiety and improving self-love. Sessions focus on small steps that fit into daily life rather than abstract theory.

Her background includes 12 years of clinical work and a Licensed Professional Counselor credential, LPC. She practices in Texas and brings experience addressing issues such as abandonment, adoption and foster care concerns, caregiving stress, and end-of-life worries.

The approach is collaborative and values the client's goals. Sessions aim to strengthen resilience, reduce shame and guilt, and make real changes in relationships and work. Therapy includes coaching elements for career and financial concerns as needed.

Sherry also has experience with veteran and armed forces issues and with people exploring non-monogamous relationships. People can expect straightforward guidance, empathy, and practical strategies to cope with difficult emotions and life changes.

How evidence-based methods translate to online care

Dr. Marasse uses evidence-based therapeutic techniques that focus on clear skills and real-life changes. One approach emphasizes building emotional regulation and coping skills to reduce anxiety and manage stress. This involves learning practical steps to calm intense feelings and practice them between sessions.

Another commonly used method targets negative self-beliefs and low self-esteem by helping clients notice unhelpful thoughts and try alternative, more helpful ways of thinking. This kind of work is useful for depression, social anxiety, and issues involving shame and guilt.

Choosing the right approach happens together. The therapist will discuss goals, try methods that fit the client's needs, and adjust the plan based on what helps most. That collaborative process makes it easier to find techniques a person can use outside sessions.

If you are considering online work, confirm the current session options before booking since formats are not specified here. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals often adapt exercises and homework so progress continues between meetings.