Simon Langtry, NCPS

Simon Langtry is a counsellor who uses a person-centred approach to help people work through stress, anxiety, anger and relationship concerns. He brings 14 years of professional experience in the United Kingdom and encourages clients to build on their own strengths. Simon stresses that taking the first step towards therapy takes courage and aims to make that step straightforward.

He draws on Client-Centred Therapy to create a listening space where people can say what matters to them. Cognitive Behavioral Therapy is used to identify patterns of thinking and behaviour that keep problems going, and Solution-Focused Therapy helps people set clear, practical goals for change. Together these approaches are used to match the needs of each person.

Simon has worked with issues such as domestic violence, addiction, parenting stress, chronic health challenges and self-esteem. He also supports people facing separation, communication problems, attachment concerns and career stress. His background includes many years of direct practice with adults across these areas.

Sessions are conducted in English and Simon accepts international clients. He holds the NCPS credential and works from the United Kingdom. Fees vary with location and the service uses a subscription model that can be cancelled at any time.

To start, clients use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability. Simon aims to help people find useful, practical steps they can try between meetings.

How his approaches translate to online counselling

Client-Centred Therapy focuses on listening and reflecting back what matters to the client, helping them feel understood and to organise their thoughts. This approach is useful for people facing anxiety, depression, relationship strain and self-esteem issues.

Cognitive Behavioral Therapy looks at links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns. It tends to help with anxiety, anger, low mood and day-to-day coping challenges.

Solution-Focused Therapy concentrates on small, achievable steps and the client’s goals rather than only the problem. It supports people who want clear, short-term changes and ways to move forward.

Finding the right approach is part of the work. The therapist will talk with each person about their situation, goals and preferences and decide together which methods to try. That collaborative planning helps tailor sessions to what each person needs.

Practical benefits of online work can include fitting sessions around work, avoiding travel time and using shorter check-ins when schedules are tight. The original biography does not list specific session formats, so confirm the available options before booking. Registered or accredited professionals often offer online sessions that make it easier to maintain regular meetings alongside everyday life.