Soncharre Hodges, LCSW

Soncharre Hodges is a Tennessee-licensed clinical social worker who helps people navigate stress, anxiety, relationship and family concerns. She focuses on practical steps that can lessen daily pressure and help people feel more able to cope. She speaks plainly and aims to treat everyone with respect, sensitivity, and compassion.

With five years of experience as an LCSW, Soncharre tailors conversations and plans to each person's situation. She works with people facing depression, compassion fatigue, anger, and self-esteem struggles. She also addresses issues that often complicate relationships, such as communication problems, commitment and intimacy concerns, infidelity, and blended family challenges.

Clients can expect a straightforward approach that emphasizes problem solving and clearer thinking. Soncharre uses techniques drawn from Client-Centered Therapy to create a supportive space. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and Solution-Focused Therapy to build small, achievable steps forward.

Soncharre helps people dealing with caregiver stress, fatherhood challenges, midlife transitions, and feelings of isolation or shame. She listens for the patterns that keep problems recurring and helps set realistic next steps. Her goal is to make progress feel achievable rather than overwhelming.

She practices in Tennessee and offers services in English. If someone is ready to begin, the typical next step is to start with the site's matching process and schedule a session based on availability.

How her approaches translate to online work

Client-Centered Therapy emphasizes listening and building a respectful, nonjudgmental relationship. In practice this looks like the therapist asking open questions, reflecting what she hears, and letting the person lead the pace and topics of the conversation. This approach helps when someone needs understanding and steady support.

Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going and testing small changes. It often involves practical exercises between sessions to try new ways of thinking or acting, which can reduce anxiety and improve mood. Solution-Focused Therapy zeroes in on strengths and on small, achievable goals to change what is not working fast. It helps people notice what is already going well and build from those moments.

Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That means adjusting strategies over time and checking in about what feels helpful.

The biography does not specify which session formats are offered, so confirm current options before booking. Online therapy can make scheduling easier and reduce travel time, and it can fit into a work break or a busy household. It also allows for shorter check-ins or sessions that focus on skills practice when that suits someone's routine.