Dr. Sovichan Scaria, LPC, LMFT

Dr. Sovichan Scaria is an LPC and LMFT who centers therapy on respect, understanding, and empathy. He meets people where they are and aims to help them work through difficult moments by focusing on strengths and resilience. He communicates in English and Malayalam and practices in Louisiana, with acceptance of international clients noted.

Dr. Scaria uses a collaborative, client-centered style that emphasizes listening and unconditional positive regard. He helps people sort through current problems and looks for exceptions and existing resources that can be built on. Sessions aim to be practical and straightforward, focusing on what can help now.

His background includes a Doctorate in Marriage and Family Therapy earned in 2019 and clinical work as an intern in marriage and family therapy beginning in 2012 at the University of Louisiana at Monroe. He has worked as a pastoral counselor for many years prior to his licensure, and his combined experience informs a respectful, steady approach.

Dr. Scaria lists a range of concerns he addresses, including stress, anxiety, grief, addictions, trauma and abuse, parenting, anger, self-esteem, bipolar disorder, depression, ADHD, and issues related to veterans and first responders. He also notes work around multicultural concerns, immigration issues, prejudice and discrimination, and intimacy-related challenges.

He practices using several clinical approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Existential Therapy. His stated method often looks for practical ways to change patterns and increase meaningful action.

How therapeutic approaches guide online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, stress, and coping with life changes by focusing on meaningful goals rather than getting stuck in worry. Client-Centered Therapy emphasizes listening and unconditional positive regard so people feel heard and can explore issues at their own pace. This approach is helpful for building self-esteem and working through grief or relationship and family concerns.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most helpful. Together they try methods and adjust as needed so sessions fit the person rather than forcing a single style.

Confirm the current session formats before booking, as the profile does not list specific options. Online therapy can make it easier to fit sessions into everyday life by reducing travel and allowing appointments during work breaks or between responsibilities. Some people prefer shorter check-ins by phone or sessions without video to reduce bandwidth or camera fatigue, while others find video more useful for emotional connection. Discussing practical needs with the therapist helps match the right format and schedule.