Stacy Mora, LPC

Stacy Mora is a Licensed Professional Counselor (LPC) practicing in Arizona. She brings 17 years of counseling experience and a focus on helping people manage stress, anxiety, trauma, depression, and parenting concerns. Stacy aims to listen without judgment and to help people identify strengths they can use in daily life.

She uses approaches like client-centered talk, cognitive behavioral work, EMDR, mindfulness, and motivational interviewing to tailor care to each person. In sessions she helps people name problems, try practical coping steps, and reflect on progress. The goal is steady, manageable change rather than quick fixes.

Stacy trained in counseling after earning a Bachelor of Arts in Psychology and a Master of Arts in Counseling. She holds LPC licenses in Arizona and Virginia and has worked with a wide range of concerns over nearly two decades. This background informs a steady, practical style in sessions.

People come for help with parenting and attachment questions, relationship and family stress, grief and life changes, workplace pressures, and symptoms of ADHD and post-traumatic stress. Stacy frames recovery as learning to use existing strengths and building new skills that fit each person’s life.

Her approach is collaborative. She helps people set concrete goals, practice small changes between sessions, and track what works. Readers are invited to start by answering a short matching questionnaire and scheduling according to therapist availability.

Approaches you can use in online therapy

Client-centered therapy focuses on listening and understanding each person’s perspective. The therapist helps people clarify goals and make choices that fit their values, which can help with anxiety, low confidence, and relationship stress.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It uses simple exercises and practical experiments to reduce anxiety, manage depression, and address workplace or social phobia concerns.

EMDR is a trauma-focused approach that helps people process distressing memories so those memories cause less upset. It is often used when past events continue to affect daily functioning.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That means trying a path, checking what helps, and adjusting the plan together over time.

Online therapy can make it easier to fit sessions into a busy life. Please confirm which session formats are offered before booking, as format options are not listed here. Many people appreciate being able to schedule sessions around work, use shorter check-ins when needed, or avoid travel time. Licensed professionals can guide practical exercises, teach coping skills, and track progress across online sessions.