Stephanie Gore, LPC

Stephanie Gore is a Licensed Professional Counselor (LPC) practicing in South Carolina. She focuses on helping people manage stress, anxiety, depression, and self-esteem struggles. Her work centers on straightforward, respectful care for adults facing life changes and emotional strain.

She uses practical, evidence-informed approaches and aims to help clients build clearer communication skills and stronger coping habits. Sessions emphasize small, doable steps that fit into everyday life. The tone is steady and supportive rather than rushed or clinical.

Stephanie pays attention to each person’s background and cultural context. She listens for what matters most and tailors sessions to individual goals like improving work functioning, reducing social anxiety, or recovering from past hurts. She also addresses topics such as grief, parenting concerns, relationship challenges, and life purpose.

Her clinical tools include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness methods, client-centered work, and motivational interviewing. These approaches are used flexibly to match what a person needs in the moment. Stephanie aims to help people notice what’s important to them and take small steps toward that life.

People who prefer a calm, collaborative therapist may find her style a good fit. She presents ideas clearly and helps clients practice new ways of thinking and acting between sessions. The goal is steady progress toward goals that feel meaningful to each person.

Therapeutic approaches and how they fit online

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps toward them. It helps when worry or low mood keep people stuck and they want a clearer sense of purpose. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test them with practical behavioral changes. It is often used for anxiety, depression, and panic-related patterns.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they may try different techniques and choose what feels useful for everyday life rather than committing to a single method from the start.

Confirm current session options before booking so you know which formats are available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people use mindfulness exercises and skills practice in real-life settings between meetings. Licensed professionals can adapt ACT and CBT exercises to work during remote appointments while helping clients transfer those skills into daily routines.