- Short-term and longer work
- Practical coping skills
- Respectful listening
About Steven
Steven Hall is a counsellor with five years of professional experience in the United Kingdom. He works respectfully and with compassion, helping people who are managing stress, anxiety, grief and the impacts of trauma. He also supports people facing addictions and those trying to rebuild self-esteem and day-to-day coping skills.
Steven adapts sessions to each person's needs rather than using a fixed formula. He pays attention to the practical problems that make life harder, such as sleeping difficulties, eating concerns, workplace stress and relationship tensions. He uses a mix of talking approaches to help people find clearer ways to act and feel in their daily lives.
Sessions are conversational and collaborative. Steven listens for patterns that keep problems stuck and then works with the person to try different ways of responding. He aims to make goals manageable and to build skills that can be used between meetings.
People come for a wide range of concerns, from mood and anxiety to identity and intimacy-related issues, and for support when major life changes happen. Steven also offers support around caregiving stress, chronic health challenges and neurodiversity-related questions.
He will tailor the plan to what each person hopes to achieve and check in as progress is made. To begin, people use the site Start Therapy button and complete a short matching questionnaire before scheduling sessions according to availability.
Steven adapts sessions to each person's needs rather than using a fixed formula. He pays attention to the practical problems that make life harder, such as sleeping difficulties, eating concerns, workplace stress and relationship tensions. He uses a mix of talking approaches to help people find clearer ways to act and feel in their daily lives.
Sessions are conversational and collaborative. Steven listens for patterns that keep problems stuck and then works with the person to try different ways of responding. He aims to make goals manageable and to build skills that can be used between meetings.
People come for a wide range of concerns, from mood and anxiety to identity and intimacy-related issues, and for support when major life changes happen. Steven also offers support around caregiving stress, chronic health challenges and neurodiversity-related questions.
He will tailor the plan to what each person hopes to achieve and check in as progress is made. To begin, people use the site Start Therapy button and complete a short matching questionnaire before scheduling sessions according to availability.
Areas of expertise
Also works with
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How evidence-based approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, stress and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behaviour that keep problems going, then testing small changes to see what helps; it can suit sleep, mood and anxiety difficulties. Attachment-Based Therapy looks at how early relationships shape present connections and can help with intimacy-related concerns and communication problems.Choosing the right approach is part of the work. The therapist will talk with each person about their goals, symptoms and preferences and then try methods that fit. That process is collaborative and can be revised as progress is made.
Please confirm current session options before booking, as the biography does not list specific formats. Online sessions can make it easier to fit meetings into a busy week, reduce travel time and allow shorter check-ins when needed. They also make it possible to meet from a range of locations, which helps people balance work, home and therapy without changing their daily routine.
Frequently asked questions
What kinds of problems does Steven help with?
He helps people with stress, anxiety, depression, trauma and grief, as well as addictions, sleep and eating concerns, relationship and intimacy-related issues, and career or life-transition worries.
How would you describe his therapeutic style?
Sessions are conversational and collaborative, focusing on practical steps and new ways of responding rather than lengthy lectures or tests.
What experience does he bring to sessions?
He has five years of professional experience working with a broad range of concerns including compassion fatigue, ADHD, and coping with chronic illness.
What credentials and location information are relevant?
He is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and the therapist's availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.