Susanne (Susie) Robinson, BACP

Susanne (Susie) Robinson is a counsellor with BACP accreditation and 28 years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, relationship and family difficulties, addictions, grief and issues around intimacy and self-esteem. She offers a calm, steady presence and works together with each person to decide what to talk about and what to try next.

Susie believes people already have strengths they can draw on. In sessions she invites clients to name their goals and to test small changes that fit their life. Conversations focus on practical steps as well as understanding patterns that cause pain. She aims to make the process straightforward and respectful.

Her approach draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred work, and she also uses Emotionally-Focused Therapy and Eye Movement Desensitisation and Reprocessing when relevant. Those methods are chosen to match the issue and the person rather than as a one-size-fits-all solution.

Clients describe sessions as collaborative and paced to their needs. Susie pays attention to what matters most to each person and helps build skills to cope with life changes, work stress, parenting pressures and relationship strain. She also supports people dealing with bereavement, identity and purpose questions.

Susie practises in the United Kingdom and works in English. To begin, people use the site process to match with her and schedule sessions according to her availability.

How Susie's approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, low mood and life changes. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and tests small practical changes to break unhelpful cycles. It often helps with stress, sleep and depressive symptoms. Emotionally-Focused Therapy (EFT) focuses on emotions in close relationships and can help people understand and shift patterns that cause distance or conflict.

Finding the right approach is part of the work. Susie will talk with each person about their concerns, goals and preferences and then suggest methods to try. That choice is collaborative and can change as the work progresses.

The practical benefits of online therapy include fitting sessions around work or family commitments and reducing travel time. Online sessions can make it easier to have shorter check-ins or to meet from a quieter place where interruptions are fewer. The biography does not list which session formats are used here, so confirm the current session options before booking. Registered or accredited professionals and therapists often adapt techniques like ACT, CBT and EFT for remote sessions to keep the focus on clear goals and useful skills.