Suzanne M Booth, NCPS

Suzanne M Booth NCPS offers a calm, person-centred way of working that puts each client’s priorities first. She draws on straightforward, practical approaches to help people manage stress, anxiety, low mood and relationship strain. Her style emphasises respect for the individual and building on what is already working in a person’s life.

With 17 years of professional experience in the United Kingdom, she has supported people facing grief and loss, low self-esteem, and struggles with motivation and confidence. Suzanne also attends to concerns such as abandonment and attachment issues, body image, and the effects of chronic illness or pain. She uses approaches that aim to make change manageable and goal-focused.

Suzanne combines Client-Centred listening with Cognitive Behavioural Therapy and Solution-Focused ideas to help people notice patterns and try different ways of responding. She also brings Trauma-Focused methods when past events are getting in the way of day-to-day life. Sessions focus on practical steps, clearer thinking, and small shifts that add up over time.

Her way of working is collaborative. Clients are invited to set the agenda and move at a pace that feels right for them. Suzanne explains options clearly and checks in about what is useful as therapy progresses.

People from outside the UK may be able to work with her; she offers services to international clients. Prospective clients are asked to use the site process to start a match and arrange sessions according to therapist availability.

How counselling approaches shape online sessions

Client-Centred Therapy focuses on the person’s own priorities and strengths. The therapist listens without directing and helps the client find their own solutions, which can be useful for issues like low self-esteem and relationship worries.

Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour. It uses practical exercises and simple experiments to change unhelpful patterns, which can help with anxiety, depression and stress.

Finding the right approach is part of the work. Suzanne will talk with each person about their needs, goals and preferences and decide together which methods to try. That shared planning helps keep sessions practical and relevant.

Confirm available session formats before booking because the biography does not list them. Online therapy can make fitting sessions into everyday life easier - for example, it can reduce travel time, allow a shorter check-in during a lunch break, or suit people who prefer not to use video. The therapist and client can agree on a rhythm and structure that fits routines and commitments, and adjust methods if something is not working.