- Strengths focused
- Emotion and behavior
- Practical tools
About Tabitha
Tabitha Duckworth is a licensed clinical social worker with 29 years of experience. She focuses on helping people identify their strengths and build skills to change patterns that no longer serve them. Tabitha aims to offer steady support, encouragement, and practical tools for everyday problems.
She uses straightforward, goal-oriented approaches in sessions. Clients can expect conversations that look at thoughts, feelings, and behaviors and then practice new ways of coping. Tabitha helps people work through stress, anxiety, depression, grief, relationship and intimacy concerns, and addiction-related struggles.
Her background includes long experience with individuals, couples, groups, and family-related issues. That experience informs a flexible style that blends talking, skills practice, and problem-focused planning. She also supports people facing life changes such as divorce, caregiving strain, chronic illness, or career transitions.
Tabitha draws from several therapeutic approaches, including client-centered work, cognitive behavioral techniques, emotionally-focused methods, mindfulness, and motivational interviewing. These methods are used to help with things like changing negative thinking, improving communication, and managing strong emotions.
She practices in Florida and conducts sessions in English. To begin, interested people complete a short matching questionnaire and schedule sessions based on therapist availability. The process is intended to help match goals to a practical plan for change.
She uses straightforward, goal-oriented approaches in sessions. Clients can expect conversations that look at thoughts, feelings, and behaviors and then practice new ways of coping. Tabitha helps people work through stress, anxiety, depression, grief, relationship and intimacy concerns, and addiction-related struggles.
Her background includes long experience with individuals, couples, groups, and family-related issues. That experience informs a flexible style that blends talking, skills practice, and problem-focused planning. She also supports people facing life changes such as divorce, caregiving strain, chronic illness, or career transitions.
Tabitha draws from several therapeutic approaches, including client-centered work, cognitive behavioral techniques, emotionally-focused methods, mindfulness, and motivational interviewing. These methods are used to help with things like changing negative thinking, improving communication, and managing strong emotions.
She practices in Florida and conducts sessions in English. To begin, interested people complete a short matching questionnaire and schedule sessions based on therapist availability. The process is intended to help match goals to a practical plan for change.
Areas of expertise
Primary focus
Also works with
AddictionsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
Adoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems
Experience
29+ years
Credentials
Florida
Languages
English
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and building a trusting relationship, helping people feel heard while they name goals and next steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions, and uses practical exercises to change patterns that cause distress. Emotionally-Focused Therapy (EFT) helps people identify and work with strong emotions to improve connection and resolve relationship pain.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That process may involve trying different techniques and adjusting the plan over time.
Confirm the current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Many people find that remote work helps them attend sessions more consistently and practice skills between meetings, while the therapist supports goal-setting and progress tracking.
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, trauma and many life transitions.
What is her general therapy style?
Sessions are practical and collaborative, blending client-centered listening with goal-focused techniques such as CBT and mindfulness.
How long has she been practicing?
She has 29 years of experience as a social worker and clinician, including work with individuals, couples, groups, and family-related concerns.
What credentials and location are listed?
She holds the LCSW credential and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.