Tammie Andrzejczuk, LCSW

Tammie Andrzejczuk is a Licensed Clinical Social Worker (LCSW) based in Kentucky. She meets people where they are and helps with stress, anxiety, addictions, anger, depression, and major life changes. Her approach is conversational and straightforward so people can speak honestly without feeling judged.

She aims to make sessions feel like a real conversation rather than an interrogation. Tammie listens first, then helps identify patterns that cause pain or get in the way. She focuses on practical steps people can try between sessions and on building coping skills that fit everyday life.

Tammie uses evidence-based therapeutic techniques and adapts them to each person’s goals. She highlights tools for managing emotions, setting boundaries, and handling tough transitions. When addiction or trauma are part of the story, she addresses those issues in ways that connect to the person’s daily routines and responsibilities.

Her style is supportive and down-to-earth, with direct guidance when it helps. Sessions may involve learning new coping skills, trying small behavior changes, or slowing down to understand long-standing reactions. The emphasis is on real, usable strategies rather than one-size-fits-all fixes.

People who are used to handling problems alone may find starting therapy uncomfortable, and Tammie accepts that. She invites clients to begin where they are and to take gradual steps toward clearer priorities and more manageable days.

How evidence-based techniques translate to online care

Many of the techniques Tammie uses focus on changing thoughts and behaviors, and can be adapted for remote work. Cognitive Behavioral Therapy helps people spot unhelpful thinking patterns and try different actions to reduce anxiety or depression symptoms. Motivational Interviewing supports people who want to change a behavior, such as substance use, by clarifying personal goals and boosting internal motivation.

Finding the right approach is part of the process. Tammie works collaboratively with each person to choose methods that match their needs, goals, and comfort level. She adjusts techniques over time based on what is or isn’t helping.

If you are considering online sessions, confirm the exact session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow brief check-ins when schedules are tight. It can also let someone choose quieter surroundings, avoid being on camera for some sessions, or use shorter sessions for focused goals. Licensed professionals can tailor online work to practical daily routines and priorities, helping people apply skills between sessions.