- Trauma informed care
- Mindfulness and CBT
- Support for veterans
About Tatiana
She combines Cognitive Behavioral Therapy and mindfulness techniques to help clients notice unhelpful thoughts and try different responses. Hypnotherapy and motivational interviewing are used when they fit a person’s goals, for example to address addictive behaviors or to reset motivation during big life changes. Solution-focused strategies support short-term goals and practical problem solving.
Tatiana has three years of clinical experience working with issues such as domestic violence, sexual assault and post-traumatic stress. She also supports people coping with compassion fatigue, relationship strain, parenting stress, grief, bipolar challenges, and career concerns. Her background includes attention to veteran and armed forces issues and young adult transitions.
People work with her at a pace that feels manageable. Sessions emphasize clear steps, practical coping skills, and rebuilding a sense of safety after difficult events. Tatiana invites clients to set small, achievable goals and adjust the plan as progress is made.
She offers services in English and is available to work with international clients. To begin, prospective clients use the site’s Start Therapy flow and schedule based on therapist availability.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
New Mexico
Languages
English
How therapeutic approaches shape online care
Many clients benefit from Cognitive Behavioral Therapy because it focuses on changing unhelpful thought patterns and testing new behaviors. CBT is useful for anxiety, depression, and stress-related problems by giving clear skills to try between sessions.Mindfulness Therapy helps people notice thoughts and body sensations without judgment. It supports emotional regulation and can reduce reactivity to difficult memories or daily stressors.
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals and preferences, and will adjust the plan as needs change. Clients are invited to give feedback about what feels most helpful during the work.
The practical benefits of online therapy often include easier scheduling and fitting sessions into a busy life. Because the biography does not specify which formats are offered, confirm current session options before booking. Online sessions can make it simpler to check in during a work break, avoid travel time, or have shorter follow-up conversations when needed.
Frequently asked questions
What kinds of problems can Tatiana help with?
She helps people facing trauma, anxiety, depression, self-harm, and substance issues, plus relationship strain, grief, parenting stress, and career changes.
What is her therapy style like?
Her approach blends practical, skills-based methods with mindfulness and attention to the body. Sessions focus on clear steps and exercises you can practice between visits.
What experience does she bring?
Tatiana has three years of clinical experience and has worked with survivors of sexual assault and domestic violence as well as people with post-traumatic stress and veteran-related concerns.
Where is this therapist licensed and located?
She is licensed as a clinical social worker (LCSW) in New Mexico and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and she can work with international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How are fees handled?
Cost varies with location and therapist scheduling; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
