Thomas "Tom" Wissert, LPC

Thomas "Tom" Wissert is a Licensed Professional Counselor (LPC) based in Alabama who helps people facing anxiety, depression, ADHD, relationship struggles, and addiction concerns. He often works with clients dealing with parenting strain, intimacy-related issues, anger, grief, and life changes. Tom writes that listening is a core part of his approach and aims to respond to messages within 24 hours.

Tom uses practical conversation to help people notice unhelpful thinking and try new ways of coping. He draws on cognitive behavioral techniques to identify patterns, and on motivational interviewing and active listening to clarify goals. He also integrates mindfulness and attachment-focused ideas when they fit a person's needs.

Sessions focus on real-life problems like communication breakdowns, career stress, financial worries, and challenges tied to mood disorders. Tom describes a faith-informed stance for some clients and adapts methods to match each person's values. His style is straightforward and aimed at helping people build useful habits and clearer routines.

With 14 years of experience, Tom combines goal-focused work and open listening to help people move through difficult moments. He encourages clients to notice small changes and to practice new skills between sessions. For people connected to Service and civilian life concerns, he lists veteran and armed forces issues among his focus areas.

If you want to begin, use the site's Start Therapy flow to complete a short matching questionnaire and schedule based on the therapist's availability.

Therapeutic approaches and how they translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck and then focus on actions that match their values; it can be useful for anxiety, depression, and life direction issues. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical skills to test and change unhelpful thinking patterns, which is often helpful for mood disorders, panic, and stress. Attachment-Based Therapy focuses on how early and current relationships shape expectations and responses in close relationships and can help with intimacy, codependency, and commitment concerns.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick or blend methods based on their goals, values, and what feels most helpful. That collaborative process helps tailor exercises and homework so they fit everyday life.

The original biography does not list specific session formats, so confirm available online options before booking. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow quicker check-ins between appointments. It also makes it simpler to continue work after life changes or during relocations. Licensed professionals can adapt ACT, CBT, and attachment-focused work to remote sessions by using structured exercises, guided mindfulness, and shared planning to track progress.