- Strengths based
- Action oriented
- Hope focused
About Timothy
She uses a mix of approaches to help people move forward. Timme leans on cognitive behavioral ideas to identify and shift unhelpful thinking. She uses motivational interviewing to build readiness for change. She also integrates solution-focused and client-centered work to highlight a person’s strengths and goals.
Clients often come for stress, anxiety, depression, grief, trauma, addiction concerns, relationship or intimacy issues, parenting pressures, career stress, or help with life changes. Additional areas she addresses include chronic pain and illness, caregiver strain, addiction and recovery, and challenges like codependency or communication problems. She also notes work with ADHD, compassion fatigue, and topics related to life purpose.
Her style is straightforward and strength-based. Sessions often focus on practical steps, clearer thinking, and small changes that add up. Spiritual beliefs and cultural background are welcome parts of the work when clients want to include them.
Timme has 25 years of experience as an LPC in Colorado. Sessions are conducted in English. Prospective clients should confirm the current session options before booking and follow the site steps to begin.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Colorado
Languages
English
How Timme’s Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take steps toward those values even when difficult thoughts or feelings are present. It can help with stress, anxiety, grief, and navigating life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to challenge unhelpful thinking and change behavior. That approach often helps with anxiety, depression, and habit changes. Motivational Interviewing is a collaborative conversation style that helps people strengthen motivation for change and is frequently used with addiction and readiness issues.Finding the right approach is part of the work. Timme will talk with each person about their goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to emphasize and adapt over time as progress is made.
Confirm the current session options before booking, as formats are set by the therapist and the service. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. They can also make it simpler to continue work during life transitions or when schedules are tight. Licensed professionals can use different methods in virtual sessions to focus on skill building, problem solving, and motivation in ways that fit everyday life.
Frequently asked questions
What kinds of problems does Timme help with?
She helps people facing stress, anxiety, depression, grief, trauma, addictions, relationship and intimacy concerns, parenting strain, career issues, and life changes.
What is her therapeutic style like?
Her approach is straightforward and strengths based, focusing on practical steps, clearer thinking, and building motivation for change.
How much clinical experience does she have?
She brings 25 years of experience as a Licensed Professional Counselor working with a wide range of issues.
Where is she based and what credential does she hold?
She practices in Colorado and holds the LPC credential, listed as CO LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
