Todd Gomez, LCSW, LISW

Todd Gomez is a licensed clinical social worker with 20 years of experience helping people face stress, anxiety, depression, grief, and major life changes. He offers a calm, straightforward approach that helps people sort through feelings and make practical changes. Todd works with people navigating LGBT questions, career stress, relationship concerns, and self-esteem struggles.

He centers sessions on the person in front of him, listening first and then helping clients name what matters to them. Expect clear, practical steps alongside conversations about values and goals. Todd uses tools from cognitive behavioral work, mindfulness, and acceptance-focused methods to help people notice unhelpful patterns and try new ways of responding.

Over two decades Todd has supported people through complex situations like adoption and foster care questions, blended family issues, caregiving strain, chronic illness, and the emotional impact of cancer. He also addresses abandonment, codependency, and communication problems in everyday life. He emphasizes pacing work to fit each person's needs.

Todd draws on emotionally-focused ideas when relationship feelings come up, helping people name emotions and improve how they connect. He keeps explanations plain and uses exercises people can try between sessions. The goal is steady progress, not sudden fixes.

Based in South Carolina, Todd brings experience from work across the region and aims to create an affirming space for clients from diverse backgrounds. If you want a practical, compassionate partner while you navigate change, he offers straightforward support and tools to move forward.

Approaches and online therapy fit

Todd integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into his work. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small, meaningful steps toward what matters, which can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, often helping with stress, mood shifts, and problem-solving.

Finding the right approach is a collaborative process. Todd will talk with each person about goals, habits, and what has or hasn’t worked before. Together they choose methods and pace that match the client’s needs and preferences, and adjustments are made as work progresses.

For practical benefits, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. The biography does not list specific session formats, so confirm available options before booking. Therapists and licensed professionals can adapt ACT and CBT exercises to remote sessions, and Todd aims to help clients use tools between meetings so therapy fits everyday life.