Tracie Roberson, LPC

Tracie Roberson is a Licensed Professional Counselor (LPC) based in Texas. She focuses on building an open, nonjudgmental space where people can talk about what matters most to them. Tracie emphasizes practical steps and steady support to help clients move toward clearer goals and better daily functioning.

She uses a client-centered stance that keeps the person’s priorities at the center of sessions. Cognitive Behavioral Therapy, or CBT, is part of her approach when thoughts and behaviors are getting in the way of progress. Mindfulness techniques are also used to help with stress, sleeping problems, and anxiety.

Tracie has eight years of professional experience working with concerns such as addictions, trauma and abuse, self-esteem, grief, anger, and depression. She also helps people facing career changes, relationship and family tensions, parenting strain, and caregiving stress. Additional focuses include issues like hospice and end-of-life counseling, fertility concerns, first responder issues, and substance use challenges.

In a typical session she works collaboratively, listening first and then suggesting small, achievable steps. Motivational Interviewing and Solution-Focused Therapy inform her work when a client wants to clarify goals or increase motivation. Sessions aim to be straightforward and practical, with tools people can try between meetings.

People who prefer sessions in English will find services offered in that language. Those outside the United States are not currently accepted. Costs vary by location and a subscription model is used that can be canceled at any time.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and following the client’s lead, helping the therapist understand what matters most. That approach is useful for concerns like low self-esteem, grief, and relationship stress because it centers the person’s own goals.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and then tests small behavior changes. CBT is often used for anxiety, depression, sleeping problems, and stress by teaching practical skills clients can practice between sessions.

Finding the right approach is a collaborative process. The therapist will ask about goals, daily routines, and what has worked before, then suggest approaches that fit those needs. Together they adjust methods and pace so the work stays useful and realistic.

Session formats are not specified in the biography, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt techniques like mindfulness exercises and CBT worksheets to work over distance, helping clients apply tools during the week without promising a specific format.