- Client-centered approach
- Evidence-informed tools
- Collaborative planning
About Vickie
Her style mixes several practical methods rather than relying on a single approach. She draws on cognitive behavioral ideas to spot and change unhelpful thoughts and behaviors. She uses solution-focused strategies for concrete, short-term goals and motivational interviewing to strengthen commitment to change. Mindfulness practices can help with stress, anxiety, and sleeping problems.
Vickie has worked with people facing trauma, depression, anxiety, anger, parenting challenges, gender-related concerns, personality issues, and substance use. She emphasizes collaboration and clear steps so people can build coping skills and move toward goals they value.
In sessions she aims to create a straightforward, down-to-earth conversation. Expect practical tools, checks on what is helping, and adjustments when needed. Vickie invites people to share their story and then decides together which techniques fit best.
She welcomes questions about the process and about matching therapy to life circumstances. Prospective clients are encouraged to start by describing the issues they want to address so scheduling and next steps can be arranged.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Colorado
Languages
English
How Vickie Adapts Approaches for Remote Work
Vickie commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening, empathy, and helping the person lead the conversation about what matters. It helps when someone needs a space to be heard and to clarify their goals. Cognitive Behavioral Therapy looks at thoughts and behaviors together and offers specific tools to reduce worry, improve sleep, and change unhelpful patterns.Finding the right approach is a collaborative process. Vickie will talk through your needs, goals, and preferences and then suggest which methods to start with. She checks in regularly and adjusts the plan if something isn’t working or if different tools would be more helpful.
Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, avoid travel time, and keep continuity when life gets hectic. It also allows brief check-ins or focused skill-building when that suits your routine. Reach out to confirm how sessions are offered and to arrange times that fit your daily life.
Frequently asked questions
What kinds of concerns does she help with?
Vickie works with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy-related issues, sleeping problems, parenting strain, anger, self esteem, bipolar concerns, ADHD, and more.
What is her therapeutic style like?
She uses a mix of practical approaches and focuses on what the client needs. Sessions aim to be conversational and goal oriented with tools you can try between meetings.
How much experience does she have?
She has 16 years as a Licensed Professional Counselor and has worked in behavioral health since 1996 across several settings.
What are her credentials and where is she located?
She holds the LPC credential and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can clients from other countries work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
